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One Yoga Thailand

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We are an experienced international team of teachers offering 200 hour Yoga Teacher Training courses on Koh Phangan in Thailand. Based on our many years of experience, we have put together a unique yoga alliance registered teacher training program that contains a perfect balance between physical & spiritual yoga. 

​You will learn to teach both modern and traditional yoga, as well as the dynamic and meditative style. Our lectures about yoga philosophy, anatomy and physiology will give an understanding about yoga that is much deeper than what you find in most other teacher training programs. 

​We are also proud to offer a unique meditation program, which when combined with yoga will enhance the benefits many folds.

​With over 60 years of combined experience in yoga and having attended more than 3600 hours of teacher training you can be sure that a month spent with us will be a life changing event.

 

...making that step to follow your Dreams. Bringing the change your life has been waiting for.

You find yourself  on a tropical island. Surrounded by inspiring nature, vibrant beaches and calming blue seas.

The early sun rises as you make your daily journey through a beautiful garden to the Yoga Shala. Your new life long friends are seated, sharing stories, waiting for the day of new experiences to begin.

It feels like a dream. A dream that lasts 4 weeks. A dream that helps you to grow and evolve. Where radiant sunsets manifest over serene seas at the end of every day. And at the end of which you find yourself a confident, certified Yoga Teacher. Opening new doors and opportunities around the world…

This could be you…

200 hour Yoga Teacher Training

Our 200 hour Yoga Teacher Training Course in Koh Phangan Thailand is an intensive 4-weeks retreat created with the aim to give you a solid foundation in yoga & meditation.​ You will learn authentic Hatha Yoga combined with modern styles like Vinyasa, Ashtanga and Yin/Restorative yoga. In addition to the daily yoga classes and lectures, we have included a unique Zen meditation program that will help to increase your mindfulness and enhance the benefits of the yoga manifolds.

​You will gain deep knowledge of yoga philosophy, anatomy and physiology while you experience life on a tropical island in a loving conscious community. The training will take place at a magical venue surrounded by raw tropical nature. You will also get a chance to experience how it feels to eat a variety of healthy and delicious food every day for a whole month!

​The course will give you confidence in teaching and a strong self-practice. Upon successful completion of the training, you will receive the RYT200 Yoga Alliance certification which is recognized globally and will open many doors for you if you wish to teach internationally.

Coming events

22 Oct 9:30
Yin Yang Yoga blends two styles of yoga into one practice - bringing together the benefits of long-held postures with more dynamic... more
22 Oct 9:30
Yin Yang Yoga blends two styles of yoga into one practice - bringing together the benefits of long-held postures with more dynamic... more
22 Oct 16:00
This class is all about surrender physically and mentally to reach a deep state of relaxation. This space is here for you to anchor... more
22 Oct 19:00
During this unique practice, every cell in your body will be subjected to physical vibrations of sound waves and energies. The powerful... more