Aerial Hoop | Flow LAB Session

26 Nov 11:00

Labracadabra

Discover the thrill of aerial hoop (also known as lyra) and explore the different ways to gracefully move in the floating circle.
Great for those seeking a fitness challenge or who simply want to have fun and fly!
No experience needed; you will be guided through progressive techniques based on your level.
Session structure
- 10-15 min. warm up and stretching to prevent injuries
- 30 min. conditions and series practice
- 10 min. Individual performance (take turns)
- 5 min. Cool down

◭•-•-•​​‎‎‎‎‎‎‏‏‎ ‎‏‎ ‎‏‎ ‎‏‎𝗗𝗘𝗧𝗔𝗜𝗟𝗦‎‏‎ ‎‏‎ ‎‏‎‎•-•-•◮
✦ 𝗣𝗿𝗶𝗰𝗲 ✦
To be paid at the Main Deck upon arrival before the session starts.

400฿ for drop-ins
or 1 session for membership holders**
𝘿𝙞𝙨𝙘𝙤𝙪𝙣𝙩𝙨
- Discounts are non cumulative -

50฿ off for LABra residents, Thai nationals, Work permit and Flow Month Pass holders**.
** Visit this link for more infos :
https://www.facebook.com/media/set?vanity=labracadabra.th...
✦ 𝗪𝗵𝗮𝘁 𝘁𝗼 𝗕𝗿𝗶𝗻𝗴 ✦

Yourself, your friends, and all your island vibes!

Reusable water bottle for free refill

Tight Fitting clothes
✦ 𝗔𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗗𝗲𝘁𝗮𝗶𝗹𝘀 ✦
This event is for 15years old and above.

LABracadabra 𝗶𝘀 𝗮 #𝗟𝗲𝗮𝘃𝗲𝗡𝗼𝗧𝗿𝗮𝗰𝗲 𝘀𝗽𝗮𝗰𝗲. 𝗣𝗹𝗲𝗮𝘀𝗲 𝘁𝗶𝗱𝘆 𝘂𝗽 𝗮𝗳𝘁𝗲𝗿 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗮𝗻𝗱 𝘁𝗮𝗸𝗲 𝗔𝗟𝗟 𝗬𝗢𝗨𝗥 𝗧𝗥𝗔𝗦𝗛 𝗪𝗜𝗧𝗛 𝗬𝗢𝗨 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗴𝗼.
If you want to know more about how to grow sustainable habits, ask us how!
𝗖𝗨𝗦𝗧𝗢𝗠 / 𝗣𝗥𝗜𝗩𝗔𝗧𝗘 𝗦𝗘𝗦𝗦𝗜𝗢𝗡𝗦
If you can't make it to our scheduled sessions, you can book a private one !
Info here :
https://www.facebook.com/photo?fbid=1171516067953294&set=a.1171512434620324
You can also join our Messenger group for alerts on upcoming events!
◭•-•-•​​‎‎‎‎‎‎‏‏‎ ‎‏‎ ‎‏‎ ‎‏‎𝗦𝗨𝗦𝗧𝗔𝗜𝗡𝗔𝗕𝗜𝗟𝗜𝗧𝗬 @ 𝗟𝗔𝗕𝗿𝗮 ‎‏‎ ‎‏‎ ‎‏‎‎•-•-•◮
LABracadabra advocates the use of reusable items, such as food containers, drinking bottles, and shopping bags, which are available for sale in our shop.

More Info