9 Feb 17:00
Ananda Yoga & Detox Center
Are you ready embark on this transformative Yin Yoga journey, nurturing your practice, expanding your teaching skills, and awakening the profound essence within?
Join us in this 50-hour trauma-sensitive Yin Yoga Teacher training!
Date: February 9-16 2025
Location: Ananda Yoga & Detox, Koh Phangan, Thailand
Through the exploration of TCM, Polyvagal Theory and Fascia in the practice of Yin Yoga learn to cultivate presence, stillness and coherence within. Embrace the divine feminine (yin) aspects of life and truly learn how to create equilibrium with our masculine (yang) energy.
Immerse yourself in the journey of self-discovery through ancient and modern sciences.
Bridging the gap of spirituality and science, explore your nervous system in connection to the greater energetic systems of life. Gain more sensitivity around the subject of working with triggers & trauma within the yoga space. Practice how to create safety within yourself and how to support feelings of safety within others. Create a container for healing through nervous system regulation and cultivation of mindful awareness.
Your Experience
2 daily buffet-style vegetarian/vegan meals
Access to our beachfront resort facilities, including a natural saltwater pool, herbal steam sauna, ice bath, and relaxation areas
Unlimited filtered drinking water
WiFi connectivity
Prices are listed for 1 person and depend on the type of accommodation. We offer you a limited early bird discount of $150 on all of our plans if you pay your deposit at least six weeks in advance. A deposit of USD 450 will reserve your spot.
10% discount for Alumni of other Ananda Yoga and Detox programs and 15% discount for Thai nationals and residents
Find out more:
For a taste of our yin check out our free online class: https://youtu.be/5azjUnjH8Bk?si=zxgWeE6TJExfxnOi
𝗦𝗲𝗰𝘂𝗿𝗲 𝗬𝗼𝘂𝗿 𝗦𝗽𝗼𝘁 𝗧𝗼𝗱𝗮𝘆
Spaces fill up quickly, so don't miss out! Reserve your spot by filling out the reservation form on our website:
Or write us an email to info@anandayogadetox.com
We look forward to guiding you on this life-changing yoga adventure in Koh Phangan!
These yoga retreats have flexible registration dates and excellent programs:
The Source Retreat on Koh Phangan offers a deeply enriching yoga experience in a serene, natural setting. The program is designed to cater to all levels of yoga practitioners, from beginners to advanced, and includes a variety of styles such as Hatha, Vinyasa, Yin, Dynamic, and Tantra Yoga. These classes are held in a spacious, open hall that overlooks the lush greenery of the island, providing a peaceful environment for practice.
Each day at The Source begins with a morning meditation session, followed by a yoga class that integrates breath, posture, movement, and relaxation. The meditation introduces participants to the non-dual philosophy of Shaiva Tantra, helping them connect with the deeper essence of being. These sessions typically run from 8:00 to 9:30 or 9:00 to 10:30, offering a perfect start to the day.
After the morning yoga practice, participants can cool down with a refreshing ice bath, which offers numerous health benefits. The retreat also provides a nutritious vegan or vegetarian brunch, served from 8:00 to 11:00 AM, featuring organic local produce, fresh tropical fruits, and artisanal bread from local suppliers.
The rest of the day at The Source is free for participants to relax, join additional classes, or explore the natural beauty of Koh Phangan. With its tranquil environment, diverse yoga offerings, and supportive community, The Source Retreat is an ideal destination for those seeking holistic wellness and personal growth.
Rejuvenate your spirit in the serene environment of Koh Pha Ngan with the 6-day Ananda Yoga Retreat. Nestled on the Gulf of Thailand, this retreat offers comfortable accommodations, three daily vegan or vegetarian meals, and unlimited access to a variety of yoga classes.
The program caters to all levels with classes like Ashtanga, Vinyasa Flow, Yoga Basics, and Yin/Restorative. Each day features morning, mid-morning, and afternoon sessions, allowing you to deepen your practice in a peaceful setting.
Additional perks include a daily Thai massage, access to a saltwater pool, herbal steam sauna, and unlimited filtered drinking water, making this retreat a comprehensive and revitalizing escape.
The 7-Day Breathe & Connect Breathwork Retreat on Koh Phangan is designed to help you reconnect with your true potential and heal from within. This retreat focuses on empowering you to self-regulate emotions, access inner wisdom, and let go of what no longer serves you.
Whether you're seeking fresh inspiration, guidance through a crossroads, or support during a crisis, this retreat offers a nurturing environment to help you realign and rejuvenate. The program includes daily Hatha yoga sessions from 9:00 to 10:30 AM, focused on body awakening, stretching, and harmonizing asanas, followed by rebirthing breathwork sessions from 11:00 to 1:30 PM to release emotional blockages and old trauma.
Afternoons are left free for integration, relaxation on the beach, exploring the island, or indulging in private healing sessions or massages, making this retreat a holistic and transformative experience.
