25 Sep 14:00
Koh Phangan
3 Hour Hatha Involution with Sajeeva Yoga
The essence of this practice is to move as logically, enthusiastically, and heart felt-wise into conscious self awareness through progressive steps of involution moving from movement to physical stillness, externalised to internalised and then absent senses, through breath from life energy to stillness of mind.
300THB - 3 hour unique experience of Hatha Yoga Involution
14:00 - 17:00 @ Pyramid Yoga, Koh Phangan
1 hour - Vinyasa
Safe, accessible, yet powerful vinyasa targeting all joints and muscles of the body, opening up the energetic potential and circulation to enhance health, physical presence, and sense of flowing concentration.
1 hour - Asana
Using the most effective static Asana we will create psycho-energetic experiences that transform the state of mind, moving from superficial thought processes towards genuine involution and inner awareness.
1 hour - Pranayama, Pratyahara & Meditation
Led in a trance pace and serenity, the last hour utilizes this opportunity to progressively step towards meditation with breathing exercises, internal sensory engagement, convergence of opposite principles, and stillness. Discover arising and genuine self-experience, awakening your being in life and practice.
Join this yoga retreat in Koh Phangan, Thailand. Escape from your hectic days, relax, and immerse yourself in a week of yoga to rejuvenate your spirit, discover or deepen a yoga practice, and find inspiration among other yogis in a beautiful tropical paradise. Stay and enjoy comfortable accommodation, healthy yogi food, and lots of yoga at a beautiful location right on the Gulf of Thailand.
For a wholesome rejuvenation for body, mind, and soul, Yoga retreat Koh phangan offers this special and tailored detox program in Thailand for you.
The Breathe and Connect retreat program is designed to empower you, so that you can release old trauma, blocked emotions and open-up to all the new possibilities that life is offering you. Discover rebirthing breathwork, this powerful healing modality that will open the channel towards self appreciation and self love.
