Feminine Embodiment ~ Tuesdays 10am

21 May 10:00

The Jade Temple

CLASS TIME: 10am - 12.15pm (please arrive by 9.45am as we will start on time)
PLEASE BRING: Cash for class, plus a sarong & water bottle
Feminine Embodiment (formerly called Yoni Hour) is a class where we are blessed to spend an entire hour in devotion, love and presence with our female body.
In this offering we use the combination of breath, movement, sound, self touch, and loving presence, directed specifically towards the female body. This grounds in a connection with your female body from the inside out, which cultivates a new relationship with your body and sensuality.
Women often say that nurturing themselves in these ways leave them feeling revitalized, balanced, nourished, empowered, grounded and connected from deep within.
What to expect?
At the beginning of the class we will orient you and share about the class, always giving you full permission to listen to and follow your own body's "yes's" and "no's". We'll then have a brief round of check-ins with those present (you can always pass), and from there go into the guided practice and final relaxation. There is an optional chance to share/ask questions at the end.
Each class is different, so expect a mix-up of Tao/Tantra/holistic women’s sensuality practices such as:
~ Self breast and womb massage
~ Inner smile to the female body
~ Ovarian breathing
~ Feminine & pelvic floor yoga
~ Exercises involving breath, movement and sound
~ Sensual vitality chi kung
~ Pelvic floor awareness, sensitivity and muscular building exercises
~ Taoist healing sounds
~ Womb and yoni meditations
~ Shaking
~ Breathwork
~ Heart/Womb connection exercises
~ And more!
*Although we work with self touch in this class, we do not touch the yoni directly.
*There is no interaction between participants in the guided practice
*We do not do yoni egg in Feminine Embodiment classes, however, if you have a yoni egg you're welcome and encouraged to come to class wearing it as we will focus on the yoni and pelvic floor, and having an egg inside can really enhance your experience. This is totally optional.
Come exactly as you are! These classes are for complete beginners and also women with existing embodiment & sensual self-care practices.
Every woman is warmly welcomed with all her excitements, fears, doubts, joys and everything in between, and in these classes you are only invited to do what feels completely aligned for you… your body and feeling in the moment are your ultimate teacher and guide.
This class it taught by Jade Temple Steward and lead teacher Tamara Klemich, occasionally it will be taught by one of our other Core Teachers, Anita Devi or Olesya Krasko.
10:00 AM on Tuesdays
500 baht
*Those with genuine financial challenges please contact us to discuss an exchange that would be feasible for you
~ 1 sarong
~ Wear clothes you can move in easily
*Please arrive 10 - 20 minutes early so you have time to be relaxed and settle in

The Jade Temple
We are 550 meters north of the Papaya massage intersection on the middle road. Look for the small red mailbox
When you see the mailbox, turn down the mysterious-looking dirt road. Drive for 30 seconds and you will see the staircase leading up to the Temple.

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