Phanganist Meets Sunny Yoga

Sunny Yoga is as described, Sunny! The first Thai teacher on Koh Phangan, you cannot help but smile when you meet her and enjoy some 'Sunny Fun'.

We talk about how her yoga journey began in Canada before practising and training in India, where yoga comes from.

Sunny enjoys Vinyasa and we talk about how Yoga is slowly becoming more popular in Thailand, firstly for its fitness benefits but also now for the other benefits Yoga brings to the mind, body and soul.

Sunny Yoga offers drop in classes at her school as well as teacher training where her personality shines through in the way she teaches.

We also talk about the Phangan Party Scene which Sunny has recently been experiencing for her love of going out to dance!