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Meditation, Yoga

The Yoga Studio

Thong Nai Pan, Koh Phangan
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The Yoga Studio can be found in Thong Nai Pan Yai and is surrounded by stunning garden and swaying coconut trees. It is the perfect setting for enjoying Yoga on Koh Phangan. The studio is indoors with three sides having large open windows and doorways to enjoy the tranquil surroundings, but at the same time protecting everyone from the sun and the rain.

The Yoga Studio specializes in Hatha Yoga and can handle beginners all the way up to the most experienced Yoga practitioner. We currently provide private sessions at one of the island’s top-notch hotels, and private sessions can also be set up in the studio. Private Prenatal Yoga can also be arranged upon request.

Classes

Yoga

Hatha Yoga
The core of all yoga. This fully led class focuses on key yoga asanas (poses) with adjustments, and ends in pranayama (breathing exercises) and deep relaxation. This class is suitable for all levels.

Hatha Flow
is a moderately paced class with asanas (poses) that will take you deeper into your practice. This class is not recommended for beginners.

Pilates
focuses on the spine, core strength and flexibility.

Restaurant

The Vegan Cafe - It is the only fully vegetarian/vegan restaurant in Thong Nai Pan and is a healthy alternative that even meat eaters can enjoy. All dishes are made fresh per order and we use no chemicals in our food. In fact, all sauces, dressings and marinates are made right onsite.

Contacts

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Thong Nai Pan Yoga

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