Meditative Hatha Yoga

10 Jul 09:00

Pyramid Yoga

Meditative Yoga is a yoga practice that follows the 8 limbs of yoga. The ideal of this meditative yoga is asanas practiced for our body each asana activates each chakra and Prana and then how to practice our mind is about practicing meditation by observing the breath and the body. The purpose is to purify our mind and body.

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