The Embodied Man Retreat

A transformative men's retreat diving into embodiment, presence, and power.
Welcome brother, learn to Connect to your body, open your heart and embrace your emotions alongside a tribe of fellow men.
This is the 7th time this retreat will be happening in Koh phangan.
This will be an intimate journey limited to 15 participants.
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‘’𝙄 𝙜𝙖𝙞𝙣𝙚𝙙 𝙖 𝙁𝙚𝙚𝙡𝙞𝙣𝙜 𝙤𝙛 𝙨𝙚𝙡𝙛 𝙘𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙘𝙚, 𝙤𝙥𝙚𝙣𝙣𝙚𝙨𝙨, 𝙥𝙤𝙬𝙚𝙧, 𝙣𝙤𝙩 𝙗𝙚𝙞𝙣𝙜 𝙖𝙛𝙧𝙖𝙞𝙙 𝙤𝙛 𝙗𝙚𝙞𝙣𝙜 𝙢𝙮𝙨𝙚𝙡𝙛.
𝘼𝙛𝙩𝙚𝙧 𝙩𝙝𝙚 𝙧𝙚𝙩𝙧𝙚𝙖𝙩 𝙄 𝙛𝙚𝙡𝙩 𝙢𝙮𝙨𝙚𝙡𝙛 𝙖𝙨 𝙖 𝙢𝙤𝙧𝙚 𝙘𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙩, 𝙜𝙧𝙤𝙪𝙣𝙙𝙚𝙙 𝙖𝙣𝙙 𝙨𝙩𝙧𝙤𝙣𝙜𝙚𝙧 𝙥𝙚𝙧𝙨𝙤𝙣. 𝙏𝙝𝙞𝙨 𝙬𝙖𝙨 𝙖 𝙩𝙧𝙪𝙡𝙮 𝙝𝙚𝙖𝙡𝙞𝙣𝙜 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚 𝙛𝙤𝙧 𝙢𝙚. 𝘼𝙣𝙙 𝙄 𝙛𝙚𝙡𝙩 𝙨𝙤 𝙢𝙪𝙘𝙝 𝙨𝙪𝙥𝙥𝙤𝙧𝙩 𝙛𝙧𝙤𝙢 𝙂𝙖𝙗𝙧𝙞𝙚𝙡 𝙖𝙣𝙙 𝙖𝙡𝙡 𝙢𝙮 𝙗𝙧𝙤𝙩𝙝𝙚𝙧𝙨 𝙞𝙣 𝙩𝙝𝙞𝙨 𝙥𝙧𝙤𝙘𝙚𝙨𝙨.''
Andrea, Russia
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𝐒𝐨 𝐰𝐡𝐲 𝐬𝐡𝐨𝐮𝐥𝐝 𝐲𝐨𝐮 𝐜𝐨𝐦𝐞 𝐭𝐨 𝐚 𝐦𝐞𝐧’𝐬 𝐨𝐧𝐥𝐲 𝐬𝐩𝐚𝐜𝐞?
•Because this space we are free from the polarity between men and women, which allows us to bring out are deepest parts and be supported .
•Because it will allow you to heal your own masculine and become a more inspiring man.
•Because it (may) scare you, and that means there are gifts here for you.
•Because group dynamics bring up the parts in us that want to be healed, especially between men.
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𝐖𝐡𝐚𝐭 𝐰𝐞 𝐰𝐢𝐥𝐥 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐨𝐧 𝐭𝐡𝐢𝐬 𝐣𝐨𝐮𝐫𝐧𝐞𝐲:
𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐭𝐨 𝐨𝐮𝐫 𝐛𝐨𝐝𝐢𝐞𝐬 𝐚𝐧𝐝 𝐮𝐧𝐥𝐨𝐜𝐤 𝐢𝐭𝐬 𝐰𝐢𝐬𝐝𝐨𝐦:
Our bodies hold so much wisdom and information, by learning to really connect to our bodies, and our felt sense we can gain access to this wisdom. By learning though our bodies we can experience deep transformation and healing power through scientifically proven tools and methods.
𝐆𝐚𝐢𝐧 𝐜𝐥𝐚𝐫𝐢𝐭𝐲 𝐚𝐧𝐝 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞:
We will experience practical tools for embodied decision making, helping you find more peace and certainty.
Learn from other men that are, like you, on a beautiful healing journey, share your knowledge be inspired by group wisdom and guidance.
𝐏𝐨𝐰𝐞𝐫𝐟𝐮𝐥 𝐯𝐮𝐥𝐧𝐞𝐫𝐚𝐛𝐢𝐥𝐢𝐭𝐲 & 𝐁𝐫𝐨𝐭𝐡𝐞𝐫𝐡𝐨𝐨𝐝:
How can we be more vulnerable in life? How can we let ourselves be seen?
In this space we will discover the power of vulnerability and the healing power of true, supportive brotherhood.
What would it feel like to be held by your fellow brothers? To really be seen by them. This has the power to help us reconnect to our purest masculinity.
Allow yourself to forgive and release pain that you hold between men.
𝐁𝐞𝐜𝐨𝐦𝐞 𝐚𝐧 𝐞𝐯𝐞𝐧 𝐦𝐨𝐫𝐞 𝐚𝐭𝐭𝐫𝐚𝐜𝐭𝐢𝐯𝐞, 𝐚𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜 𝐥𝐨𝐯𝐞𝐫 & 𝐩𝐚𝐫𝐭𝐧𝐞𝐫:
You are amazing just the way you are, and after this workshop you will enhance qualities that will make you more attractive to you partner (or partners), You will enhance your ability to create a safe container for your partner, learning to bring more authenticity and more of your beautiful essence.
𝐒𝐨𝐦𝐚𝐭𝐢𝐜 𝐫𝐞𝐠𝐮𝐥𝐚𝐭𝐢𝐧𝐠 & 𝐠𝐫𝐨𝐮𝐧𝐝𝐢𝐧𝐠:
This is a trauma informed space. We will be actively learning how to regulate your nervous system, to be calmer and feel safer in your life.
We will practice practical tools for everyday triggers to help us stay grounded.
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‘’𝑻𝒉𝒊𝒔 𝒓𝒆𝒕𝒓𝒆𝒂𝒕 𝒑𝒓𝒐𝒗𝒊𝒅𝒆𝒅 𝒂 𝒔𝒂𝒇𝒆, 𝒍𝒐𝒗𝒊𝒏𝒈 𝒔𝒑𝒂𝒄𝒆 𝒇𝒐𝒓 𝒎𝒆 𝒕𝒐 𝒃𝒆 𝒗𝒖𝒍𝒏𝒆𝒓𝒂𝒃𝒍𝒆 𝒂𝒏𝒅 𝒃𝒆 𝒔𝒆𝒆𝒏, 𝒉𝒆𝒂𝒓𝒅 𝒂𝒏𝒅 𝒔𝒖𝒑𝒑𝒐𝒓𝒕𝒆𝒅 𝒃𝒚 𝒐𝒕𝒉𝒆𝒓 𝒎𝒆𝒏. 𝑻𝒉𝒆 𝒔𝒐𝒎𝒂𝒕𝒊𝒄 𝒆𝒙𝒆𝒓𝒄𝒊𝒔𝒆𝒔 𝒂𝒍𝒍𝒐𝒘𝒆𝒅 𝒎𝒆 𝒕𝒐𝒐 𝒘𝒆𝒍𝒄𝒐𝒎𝒆, 𝒇𝒆𝒆𝒍 𝒂𝒏𝒅 𝒓𝒆𝒗𝒆𝒂𝒍 𝒖𝒏𝒅𝒆𝒓𝒍𝒚𝒊𝒏𝒈 𝒔𝒉𝒂𝒎𝒆 𝒂𝒏𝒅 𝒇𝒆𝒂𝒓 𝒂𝒏𝒅 𝒕𝒐 𝒃𝒆 𝒔𝒖𝒑𝒑𝒐𝒓𝒕𝒆𝒅 𝒊𝒏 𝒂 𝒍𝒐𝒗𝒊𝒏𝒈 𝒘𝒂𝒚. 𝑰 𝒇𝒆𝒆𝒍 𝒎𝒐𝒓𝒆 𝒊𝒏 𝒄𝒍𝒐𝒔𝒆𝒓 𝒕𝒐𝒖𝒄𝒉 𝒘𝒊𝒕𝒉 𝒎𝒚 𝒃𝒐𝒅𝒚 𝒂𝒏𝒅 𝒎𝒐𝒓𝒆 𝒄𝒐𝒏𝒇𝒊𝒅𝒆𝒏𝒕 𝒊𝒏 𝒃𝒆𝒊𝒏𝒈 𝒂𝒖𝒕𝒉𝒆𝒏𝒕𝒊𝒄 𝒂𝒏𝒅 𝒍𝒐𝒗𝒊𝒏𝒈.’’
Ben, USA
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𝐓𝐨𝐨𝐥𝐬 𝐰𝐞 𝐰𝐢𝐥𝐥 𝐮𝐬𝐞:
Embodiment practices
Breathwork
Psychodrama
Conscious communication
Mindful movement
Intuitive writing
Gestalt
and more.....
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‘’𝗜 𝘄𝗼𝘂𝗹𝗱 𝗿𝗲𝗰𝗼𝗺𝗺𝗲𝗻𝗱 𝘁𝗵𝗶𝘀 𝗿𝗲𝘁𝗿𝗲𝗮𝘁 𝗳𝗼𝗿 𝗮𝗹𝗹 𝗺𝗲𝗻. 𝗚𝗮𝗯𝗿𝗶𝗲𝗹 𝗶𝘀 𝗮𝗻 𝗲𝘅𝗰𝗲𝗹𝗹𝗲𝗻𝘁 𝗳𝗮𝗰𝗶𝗹𝗶𝘁𝗮𝘁𝗼𝗿 𝘄𝗵𝗼 𝗰𝗿𝗲𝗮𝘁𝗲𝗱 𝗮 𝘀𝗮𝗳𝗲 𝗰𝗼𝗻𝘁𝗮𝗶𝗻𝗲𝗿 𝘄𝗵𝗲𝗿𝗲 𝗜 𝗹𝗲𝗮𝗿𝗻𝗲𝗱 𝗮𝗯𝗼𝘂𝘁 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗺𝗮𝘀𝗰𝘂𝗹𝗶𝗻𝗶𝘁𝘆 𝗶𝗻𝗰𝗹𝘂𝗱𝗶𝗻𝗴 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗺𝘆 𝗯𝗼𝘂𝗻𝗱𝗮𝗿𝗶𝗲𝘀 𝗮𝗻𝗱 𝗵𝗼𝘄 𝘁𝗼 𝗵𝗼𝗹𝗱 𝘁𝗵𝗲𝗺, 𝗮𝗯𝗼𝘂𝘁 𝘃𝘂𝗹𝗻𝗲𝗿𝗮𝗯𝗶𝗹𝗶𝘁𝘆 𝘄𝗶𝘁𝗵 𝗼𝘁𝗵𝗲𝗿 𝗺𝗲𝗻 𝗮𝗻𝗱 𝗵𝗼𝘄 𝘁𝗼 𝗹𝗶𝘀𝘁𝗲𝗻 𝘁𝗼 𝘁𝗵𝗲 𝘄𝗶𝘀𝗱𝗼𝗺 𝗼𝗳 𝗺𝘆 𝗯𝗼𝗱𝘆. 𝗧𝗵𝗲 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝘄𝗼𝗺𝗲𝗻 𝘄𝗮𝘀 𝗮𝗹𝘀𝗼 𝘃𝗲𝗿𝘆 𝗽𝗿𝗼𝗳𝗼𝘂𝗻𝗱.’’
Matt, England
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𝐀𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐟𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫:
Hi my name is Gabriel.
As an embodiment facilitator, I guide people to connect with their bodies, open their hearts, and transform negative patterns. With over 400 hours of retreat & workshops i have a deep passion to guide you deeper in to yourself.
My biggest calling in life is to help men connect to their bodies, feel more and heal their masculine wounds through softness, compassion and supportive challenges.
My personal struggles have inspired me to create a safe and nurturing space for others to heal and grow, and I have spent years healing my own masculine wounds, a process which is always ongoing.
Part of SHIVA men’s community and helping organize and facilitate shiva Koh phangan gatherings.
𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠𝐬 𝐚𝐧𝐝 𝐜𝐞𝐫𝐭𝐢𝐟𝐢𝐜𝐚𝐭𝐞𝐬:
*Nativ facilitator training by Shachar Caspi. 400 hours over 2 years including assisting the facilitator training.
*Trauma aware certified by the ''Union'' institute for trauma awareness (50 hours). gaining knowledge and practical skills to support trauma that may arise during the retreat, giving tools for resourcing and grounding and creating a safer space.
*Somatic trauma therapy (60 hours) - the Embody Lab
*Somatics parts work, level 1- the Embody Lab
*NVC (non violent communication)- the Compass (level 1) by Arnina Kashtan
*Psychedelic safe space holding and more.
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𝙍𝙚𝙩𝙧𝙚𝙖𝙩 𝙎𝙩𝙧𝙪𝙘𝙩𝙪𝙧𝙚 :
Friday - 10:00 am- 7:00 pm
Saturday -10:00 am- 7:00 pm
Sunday- 10:00 am- 7:00 pm
2-hour lunch break every day, a nourishing vegan/ vegetarian lunch will be provided
Fruits & Snacks provided for breaks:
Coffee, tea & filtered water are always available.
Accommodations are not provided.
If you need assistance with accommodation, we can try to assist & guide you.
Included in the price is a 2 hour integration session post retreat
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𝐄𝐱𝐜𝐡𝐚𝐧𝐠𝐞:
Super early bird (6.3)- 11,900
Early bird (15.3): 12,900฿
Full ticket : 13,800฿
Last minute signups (from 27.3)- 14,800
Refund policy: until 20.3- full refund minus 15% processing fee
After 20.3 - no refunds
𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 𝐫𝐞𝐪𝐮𝐢𝐫𝐞𝐬 𝐚 𝐜𝐚𝐥𝐥 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐟𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫 𝐭𝐨 𝐜𝐡𝐞𝐜𝐤 𝐜𝐨𝐦𝐩𝐚𝐭𝐢𝐛𝐢𝐥𝐢𝐭𝐲:

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