Sunday Wellness Talk: Ayurvedic Principles of Balance

23 Feb 02:00

Loyfa BetterLife

Feeling disconnected? Life is lived at a furious pace these days. Even if you are a regular practitioner of yoga or meditation, everybody still struggles to maintain balance.

Join us this Sunday for a Wellness Talk by Ayurvedic Specialist Nancy Huettig. Nancy will discuss the importance of routine and schedule from an Ayurvedic perspective. Learn how to personalize ancient knowledge to fit in to your busy modern life.

Nancy will delve into the individual mind-body constitutions and discuss how simple Ayurvedic lifestyle principles can help you achieve and maintain equilibrium.

Ayurveda is one of the oldest, most sophisticated healing systems in the world. The ancient philosophy of Ayurveda is based on a deep understanding of eternal truths about the human body, mind and spirit, evolving over 5000 years ago.

The talk runs 2-3:30 pm and included Q & A. Join us for complementary herbal tea after the talk in our new
BetterLife Village.

~ by donation