23 Jun 11:00
Samma Karuna
AYURVEDA: THE LIFE BALANCE
In this workshop you will cover the holistic approach of Ayurveda that creates harmony between the body, mind, and spirit.
We will introduce the five elements and six tastes inherent in all food. Get an appreciation for the subtle energies that affect digestion, like seasons, time of day, environment and more.
________________________________________
Ayurveda is based on the premise that disease is the natural result of living out of harmony with our environment. Natural is an important word because Ayurveda understands that symptoms of the disease are the body’s normal way of communicating disharmony. With this understanding of the disease, Ayurveda’s approach to healing becomes obvious: to re-establish harmony between self and environment. Once re-established, the need for the body to communicate disharmony diminishes, symptoms dissipate, and healing is said to have occurred.
Ayurveda understands each person and the disease the person is manifesting as a unique entity. It could be said that no two people are alike, and no two diseases are alike. Therefore, Ayurveda does not approach the cure of the disease as much as it approaches the cure of a person. This approach vastly differs from allopathic medicine. Where allopathic medicine looks for a drug that will cure a statistically significant number of people for a specific condition, such as rheumatoid arthritis, Ayurvedic medicine looks for a treatment that will cure a person of their unique presentation of the disease. Since no disease affects two people, in the same way, no two cures are the same.
________________________________________
** This workshop must be booked at least 1 day in advance.
Join this yoga retreat in Koh Phangan, Thailand. Escape from your hectic days, relax, and immerse yourself in a week of yoga to rejuvenate your spirit, discover or deepen a yoga practice, and find inspiration among other yogis in a beautiful tropical paradise. Stay and enjoy comfortable accommodation, healthy yogi food, and lots of yoga at a beautiful location right on the Gulf of Thailand.
For a wholesome rejuvenation for body, mind, and soul, Yoga retreat Koh phangan offers this special and tailored detox program in Thailand for you.
The Breathe and Connect retreat program is designed to empower you, so that you can release old trauma, blocked emotions and open-up to all the new possibilities that life is offering you. Discover rebirthing breathwork, this powerful healing modality that will open the channel towards self appreciation and self love.
