13 May 11:00
Samma Karuna
MEDITATION SADHANA WORKSHOP
Creating your personal meditation practice
Begin your journey of designing your own personal meditation practice.
In this workshop we will cover different types of meditations (active and passive) that will allow you to choose the one best suits you. You will learn under the guidance of experienced Samma Karuna teachers to inspire your own Meditation Sadhana. You will learn some simple exercises and different meditation techniques.
** This workshop must be booked at least 1 day in advance.
Join this yoga retreat in Koh Phangan, Thailand. Escape from your hectic days, relax, and immerse yourself in a week of yoga to rejuvenate your spirit, discover or deepen a yoga practice, and find inspiration among other yogis in a beautiful tropical paradise. Stay and enjoy comfortable accommodation, healthy yogi food, and lots of yoga at a beautiful location right on the Gulf of Thailand.
For a wholesome rejuvenation for body, mind, and soul, Yoga retreat Koh phangan offers this special and tailored detox program in Thailand for you.
The Breathe and Connect retreat program is designed to empower you, so that you can release old trauma, blocked emotions and open-up to all the new possibilities that life is offering you. Discover rebirthing breathwork, this powerful healing modality that will open the channel towards self appreciation and self love.
