17 Aug 16:00
Samma Karuna
SHAOLIN TAI CHI FAN FORM WORKSHOP
The Tai Chi Fan Form incorporates movements from the Yang style of Tai Chi Chuan. These routines combine the characteristics of Tai Chi Chuan with the artistic and martial functions of the fan. Practicing the Tai Chi Fan will help develop your flexibility, flow, joint opening, internal strength, balance, health, and further your internal as well external training which leads to a deeper understanding of yourself through understanding the three bodies: Physical, Energetic and Mental body.
Fans were actually used as a weapon by both men and women in feudal China and often carried by the Samurai in Japan. Whether you practice Tai Chi as a martial art or for health and enjoyment, you will find Tai Chi Single Fan a wonderful addition to your internal and external practice.
Master Shi Heng Zuan will focus this time on grounding energy and yin yang balance in the form.
This Workshop is for beginners as well as advanced students.
This 2 week workshop is for everyone, beginners as well as advanced students. It runs Monday through Friday with a 2 hour intensive class and expectation of some independent practice time each day as well.
Contribution 8000 THB
*Limited space. Please book in advance.
**Please follow a respectful dress code when attending the classes, ie cover shoulders and knees. Practice clothes will be offered for purchase at a nominal amount for those students who wish. A Fan for each participant will also be provided at nominal cost.
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