𝗔𝗘𝗥𝗜𝗔𝗟 𝗬𝗢𝗚𝗔 - Fun Flying Aerial or Relaxing Back Stretch

𝗔𝗘𝗥𝗜𝗔𝗟 𝗬𝗢𝗚𝗔 𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘 @ 𝗢𝗥𝗜𝗢𝗡 𝗧𝗛𝗜𝗦 𝗪𝗘𝗘𝗞

✦ TUESDAYS 12:30-2pm ACTIVE
𝗔𝗲𝗿𝗶𝗮𝗹 𝗬𝗼𝗴𝗮 𝗙𝗶𝗿𝘀𝘁 𝘁𝗶𝗺𝗲𝗿: Courage to get out of comfort zone

✦ SATURDAYS 1-2:30pm RELAXING
𝗚𝗲𝗻𝘁𝗹𝗲 𝗔𝗲𝗿𝗶𝗮𝗹 𝗬𝗼𝗴𝗮: 𝗗𝗲𝗲𝗽 𝗥𝗲𝗹𝗲𝗮𝘀𝗲 𝗳𝗼𝗿 𝗦𝗵𝗼𝘂𝗹𝗱𝗲𝗿𝘀, 𝗕𝗮𝗰𝗸 & 𝗛𝗶𝗽𝘀

📍ADVANCED BOOKING REQUIRED: The class requires a minimum of 2 students. Please book in advanced at Orion's reception. Thank you!

𝗖𝗛𝗢𝗢𝗦𝗘 𝗬𝗢𝗨𝗥 𝗣𝗥𝗘𝗙𝗘𝗥 𝗦𝗧𝗬𝗟𝗘: 𝗔𝗖𝗧𝗜𝗩𝗘 𝗢𝗥 𝗥𝗘𝗟𝗔𝗫𝗜𝗡𝗚
(𝟭) 𝗔𝗖𝗧𝗜𝗩𝗘 𝗔𝗲𝗿𝗶𝗮𝗹 𝗬𝗼𝗴𝗮 𝗳𝗼𝗿 𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝘀/ 𝗔𝗹𝗹 𝗹𝗲𝘃𝗲𝗹𝘀
- 𝗙𝗨𝗡! Ready to fly like a butterfly and flip like a monkey? Guarantee to put a smile on your face :D
- 𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿-𝗳𝗿𝗶𝗲𝗻𝗱𝗹𝘆: 99.9% of students manage to go upside down in the 1st class
- 𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗺𝗲𝗻𝘁: Feel the empowerment when you defy gravity and conquer a challenge!

(𝟮) 𝗥𝗘𝗟𝗔𝗫𝗜𝗡𝗚 𝗔𝗲𝗿𝗶𝗮𝗹 𝗬𝗼𝗴𝗮
- 𝗗𝗲𝗰𝗼𝗺𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 𝗢𝗳 𝗦𝗽𝗶𝗻𝗲: Hanging upside down with the support of the aerial hammock allows the vertebrae of our spine to gently decompress.
- 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗳𝗼𝗿 𝘁𝗵𝗲 𝘄𝗵𝗼𝗹𝗲 𝘀𝗽𝗶𝗻𝗲: This restorative HEALTHY BACK sequence includes levitating meditations, joint opening poses, zero compression spin release, supported deep shoulder & hip stretches, and ending with floating savasana.
- 𝗔𝗹𝗹 𝘆𝗼𝘂𝗿 𝘁𝗲𝗻𝘀𝗶𝗼𝗻𝘀 𝘄𝗶𝗹𝗹 𝗺𝗲𝗹𝘁 𝗮𝘄𝗮𝘆: Poses are moving gently, slowly and hold longer to allow the deep connective tissues to soften.
- 𝗦𝘂𝗶𝘁𝗮𝗯𝗹𝗲 𝗳𝗼𝗿 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝗯𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝘀 𝗶𝗻 𝗬𝗼𝗴𝗮: This Aerial Yoga Therapy for Healthy Back is a small group therapeutic workshop, with ample personal support & adjustment from the instructor.

★ ★ ★ 𝗦𝗣𝗘𝗖𝗜𝗔𝗟 𝗣𝗥𝗢𝗠𝗢 ★ ★ ★
- Regular price: 500baht for 1 pax
- Special promo
☆ ☆ ☆ 450𝗯𝗮𝗵𝘁 𝗳𝗼𝗿 𝟭 𝗽𝗮𝘅 ☆ ☆ ☆
☆ ☆ ☆ 800𝗯𝗮𝗵𝘁 𝗳𝗼𝗿 𝟮 𝗽𝗮𝘅/ 𝟮 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 ☆ ☆ ☆

This promotion is also valid for the same student who would like to try 2 different styles of Aerial Yoga

★ 𝗥𝗘𝗚𝗜𝗦𝗧𝗥𝗔𝗧𝗜𝗢𝗡 ★
✧ Small class size for the best support, limited to ONLY 7 students
✧ You can reserve a spot in the class through advanced registration & payment at Orion's reception
✧ Message this page if you have any questions :)

★ 𝗧𝗶𝗽𝘀 𝗳𝗼𝗿 𝗙𝗶𝗿𝘀𝘁 𝗧𝗶𝗺𝗲𝗿 ★
✧ Arrive 10mins beforehand for the hammock setup
✧ Wear the right outfit - leggings: Aerial Yoga can cause friction and rubbing on bare parts of the skin so it is advised to wear leggings below the knee and a tight t-shirt.
✧ Jewellery-free: Remove all jewellery for safety
✧ Don't come with a full stomach or empty stomach, especially for the active class
✧ Please bring a face towel and water

★ YOUR INSTRUCTOR ★
Ebe is an experienced Aerial Yoga instructor who offers drop-in aerial yoga classes in all different styles and levels. She also offers Aerial Yoga Teacher Training 4 times a year.

🌟✨ 𝟱𝟬𝗛𝗢𝗨𝗥 𝗔𝗘𝗥𝗜𝗔𝗟 𝗬𝗢𝗚𝗔 𝗧𝗘𝗔𝗖𝗛𝗘𝗥 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚✨🌟
💫 Next training: Oct 2022💫
https://fb.me/e/2gk2cSBmu

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𝗥𝗲𝘃𝗶𝗲𝘄𝘀 𝗳𝗿𝗼𝗺 𝘀𝘁𝘂𝗱𝗲𝗻𝘁𝘀

𝘐 𝘵𝘳𝘪𝘦𝘥 𝘢𝘦𝘳𝘪𝘢𝘭 𝘺𝘰𝘨𝘢 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘧𝘪𝘳𝘴𝘵 𝘵𝘪𝘮𝘦 𝘪𝘯 𝘰𝘯𝘦 𝘰𝘧 𝘌𝘣𝘦'𝘴 𝘤𝘭𝘢𝘴𝘴𝘦𝘴. 𝘌𝘣𝘦 𝘵𝘰𝘰𝘬 𝘩𝘦𝘳 𝘵𝘪𝘮𝘦 𝘵𝘰 𝘤𝘭𝘦𝘢𝘳𝘭𝘺 𝘦𝘹𝘱𝘭𝘢𝘪𝘯 𝘵𝘩𝘦 𝘮𝘰𝘷𝘦𝘴 𝘢𝘯𝘥 𝘴𝘶𝘱𝘱𝘰𝘳𝘵𝘦𝘥 𝘶𝘴 𝘢𝘴 𝘸𝘦 𝘸𝘦𝘯𝘵 𝘶𝘱𝘴𝘪𝘥𝘦 𝘥𝘰𝘸𝘯 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘧𝘪𝘳𝘴𝘵 𝘵𝘪𝘮𝘦 𝘴𝘰 𝘵𝘩𝘢𝘵 𝘸𝘦 𝘧𝘦𝘭𝘵 𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦𝘭𝘺 𝘢𝘵 𝘦𝘢𝘴𝘦. 𝘌𝘣𝘦 𝘩𝘢𝘴 𝘢 𝘸𝘰𝘯𝘥𝘦𝘳𝘧𝘶𝘭 𝘢𝘯𝘥 𝘶𝘯𝘪𝘲𝘶𝘦 𝘵𝘦𝘢𝘤𝘩𝘪𝘯𝘨 𝘴𝘵𝘺𝘭𝘦. 𝘚𝘩𝘦 𝘣𝘳𝘪𝘯𝘨𝘴 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳 𝘢 𝘧𝘢𝘯𝘵𝘢𝘴𝘵𝘪𝘤 𝘤𝘰𝘮𝘣𝘪𝘯𝘢𝘵𝘪𝘰𝘯 𝘰𝘧 𝘵𝘦𝘤𝘩𝘯𝘪𝘤𝘢𝘭 𝘴𝘬𝘪𝘭𝘭, 𝘱𝘭𝘢𝘺𝘧𝘶𝘭 𝘫𝘰𝘺, 𝘢𝘯𝘥 𝘦𝘮𝘱𝘰𝘸𝘦𝘳𝘮𝘦𝘯𝘵, 𝘵𝘰 𝘤𝘳𝘦𝘢𝘵𝘦 𝘢 𝘧𝘶𝘯, 𝘳𝘦𝘭𝘢𝘹𝘪𝘯𝘨 𝘢𝘯𝘥 𝘪𝘯𝘵𝘦𝘳𝘦𝘴𝘵𝘪𝘯𝘨 𝘤𝘭𝘢𝘴𝘴. 𝘐 𝘩𝘪𝘨𝘩𝘭𝘺 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥 𝘠𝘰𝘨𝘢 𝘣𝘺 𝘌𝘣𝘦 𝘵𝘰 𝘢𝘯𝘺𝘰𝘯𝘦 𝘸𝘢𝘯𝘵𝘪𝘯𝘨 𝘵𝘰 𝘵𝘳𝘺 𝘢𝘦𝘳𝘪𝘢𝘭 𝘺𝘰𝘨𝘢 𝘰𝘳 𝘪𝘯𝘥𝘦𝘦𝘥 𝘢𝘯𝘺 𝘰𝘧 𝘩𝘦𝘳 𝘤𝘭𝘢𝘴𝘴𝘦𝘴.
- Katie Ireland

𝘐 𝘸𝘢𝘴 𝘥𝘦𝘭𝘪𝘨𝘩𝘵𝘦𝘥 𝘵𝘰 𝘭𝘦𝘢𝘳𝘯 𝘈𝘦𝘳𝘪𝘢𝘭 𝘠𝘰𝘨𝘢 𝘸𝘪𝘵𝘩 𝘌𝘣𝘦! 𝘚𝘩𝘦 𝘸𝘢𝘴 𝘪𝘯𝘤𝘳𝘦𝘥𝘪𝘣𝘭𝘺 𝘴𝘶𝘱𝘱𝘰𝘳𝘵𝘪𝘷𝘦 𝘢𝘯𝘥 𝘨𝘢𝘷𝘦 𝘮𝘦 𝘴𝘱𝘦𝘤𝘪𝘧𝘪𝘤 𝘥𝘪𝘳𝘦𝘤𝘵𝘪𝘰𝘯𝘴 𝘢𝘴 𝘢 𝘧𝘪𝘳𝘴𝘵 𝘵𝘪𝘮𝘦𝘳 𝘵𝘰 𝘣𝘦 𝘢𝘣𝘭𝘦 𝘵𝘰 𝘱𝘢𝘳𝘵𝘪𝘤𝘪𝘱𝘢𝘵𝘦 𝘪𝘯 𝘢 𝘮𝘰𝘳𝘦 𝘢𝘥𝘷𝘢𝘯𝘤𝘦𝘥 𝘤𝘭𝘢𝘴𝘴. 𝘛𝘩𝘦 𝘤𝘭𝘢𝘴𝘴 𝘸𝘢𝘴 𝘢 𝘧𝘢𝘯𝘵𝘢𝘴𝘵𝘪𝘤 𝘣𝘭𝘦𝘯𝘥 𝘰𝘧 𝘴𝘵𝘳𝘦𝘵𝘤𝘩𝘦𝘴, 𝘥𝘢𝘯𝘤𝘦 𝘮𝘰𝘷𝘦𝘴 𝘢𝘯𝘥 𝘧𝘶𝘯 𝘶𝘱𝘴𝘪𝘥𝘦 𝘱𝘰𝘴𝘦𝘴. 𝘌𝘣𝘦 𝘣𝘳𝘪𝘯𝘨𝘴 𝘢𝘯 𝘪𝘯𝘤𝘳𝘦𝘥𝘪𝘣𝘭𝘺 𝘱𝘰𝘴𝘪𝘵𝘪𝘷𝘦 𝘢𝘵𝘵𝘪𝘵𝘶𝘥𝘦 𝘵𝘰 𝘩𝘦𝘳 𝘤𝘭𝘢𝘴𝘴𝘦𝘴 𝘢𝘯𝘥 𝘺𝘰𝘶 𝘭𝘦𝘢𝘷𝘦 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘦𝘯𝘤𝘰𝘶𝘳𝘢𝘨𝘦𝘥 𝘢𝘯𝘥 𝘪𝘯𝘴𝘱𝘪𝘳𝘦𝘥!!
- Maya Alvarado

𝘌𝘣𝘦'𝘴 𝘤𝘭𝘢𝘴𝘴𝘦𝘴 𝘩𝘢𝘷𝘦 𝘢 𝘫𝘰𝘺𝘧𝘶𝘭 𝘢𝘯𝘥 𝘯𝘰𝘯-𝘫𝘶𝘥𝘨𝘮𝘦𝘯𝘵𝘢𝘭 𝘢𝘵𝘮𝘰𝘴𝘱𝘩𝘦𝘳𝘦, 𝘴𝘩𝘦 𝘢𝘥𝘢𝘱𝘵𝘴 𝘵𝘩𝘦𝘮 𝘵𝘰 𝘰𝘶𝘳 𝘱𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘤𝘰𝘯𝘥𝘪𝘵𝘪𝘰𝘯 𝘢𝘯𝘥 𝘮𝘰𝘰𝘥 𝘢𝘯𝘥 𝘬𝘦𝘦𝘱𝘴 𝘪𝘵 𝘪𝘯𝘵𝘦𝘳𝘦𝘴𝘵𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘯𝘦𝘸 𝘱𝘰𝘴𝘦𝘴 𝘢𝘯𝘥 𝘸𝘦𝘦𝘬𝘭𝘺 𝘵𝘩𝘦𝘮𝘦𝘴.
𝘛𝘩𝘦 𝘣𝘪𝘨𝘨𝘦𝘴𝘵 𝘴𝘶𝘳𝘱𝘳𝘪𝘴𝘦 𝘧𝘰𝘳 𝘮𝘦 𝘸𝘢𝘴 𝘢𝘦𝘳𝘪𝘢𝘭 𝘺𝘰𝘨𝘢 𝘸𝘩𝘪𝘤𝘩 𝘴𝘦𝘦𝘮𝘦𝘥 𝘢 𝘣𝘪𝘵 𝘴𝘤𝘢𝘳𝘺 𝘢𝘵 𝘧𝘪𝘳𝘴𝘵 𝘣𝘶𝘵 𝘵𝘶𝘳𝘯𝘦𝘥 𝘰𝘶𝘵 𝘵𝘰 𝘣𝘦 𝘴𝘶𝘤𝘩 𝘢 𝘧𝘶𝘯 𝘢𝘯𝘥 𝘧𝘶𝘭𝘧𝘪𝘭𝘭𝘪𝘯𝘨 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦!
- Marta Retkiewicz

𝘔𝘰𝘳𝘦 𝘳𝘦𝘷𝘪𝘦𝘸𝘴: 𝘩𝘵𝘵𝘱𝘴://𝘸𝘸𝘸.𝘧𝘢𝘤𝘦𝘣𝘰𝘰𝘬.𝘤𝘰𝘮/𝘱𝘨/𝘠𝘰𝘨𝘢𝘉𝘺𝘌𝘣𝘦/𝘳𝘦𝘷𝘪𝘦𝘸𝘴/

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