200h Vinyasa Yoga Teacher Training 2018

200H VINYASA YOGA TEACHER TRAINING 2018

2–28 August & 2-28 November

Our YTTC provides an in-depth exploration of the fundamentals of Vinyasa Yoga, Mysore Style (self-practice) in a fluid combination of breath and movement in the spirit of a tradition of the parampara; teacher-student transmission.

This hands-on training will guide you step-by-step through each posture, transition, and sequence. Study classical yoga philosophy with truly experienced teachers, build a solid foundation for your practice and acquire the skills to teach this style of dynamic yoga with precision and confidence.

In this four-week yoga teacher training course, you will:
• Deepen your yoga practice physically, mentally, spiritually and psychologically.
• Equip yourself with the tools to confidently share your knowledge as a certified yoga teacher.
• Learn exceptional hands-on teaching techniques and practical adjustments.
• Learn how to count and lead with great flow and confidence.
• Develop your own unique style of intuitive observation of the physical and emotional structure of your students, to confidently run Mysore program and other yoga classes in your studio.
• Study traditional yoga philosophy and texts: Patanjali’s Yoga Sutras, the Bhagavad Gita, and works of Advaita Vedanta.
• Learn pranayama, meditation, mantra, bandha, and kriya.
• Understand correct alignment on our Iyengar rope wall.

Throughout your 200-hour YTTC, you will learn two distinct but complementary styles of yoga – Orion Vinyasa Flow and Yin Yoga. These two styles in combination will bring balance to your practice by combining an active (Yang) and a passive (Yin) practice. Restorative Yoga is a meditative yoga practice with slow, gentle and rocking movements. You will learn how to create a sequence that is deeply nourishing and guide students in a gentle transition from one asana (pose) to another by flowing seamlessly into a relaxing, deeply de-stressing and contemplative practice.

Through breath, the rhythm of the count and movement you will build a deep focus which manifests as a state of tranquility in the mind. Get to know the art of vinyasa flow (Tristana), learn perfect alignment in each pose and discover the joy of teaching challenging transitions so that you feel confident enough to guide your students on their path towards a real understanding of the Yoga practice on and off the mat. Experience dynamic meditation through movement and find an equilibrium between mind, body, and soul. Learn the art of intuitive touch and technical adjustment and understand how bodywork can become a vehicle for spiritual transformation.

In joining this training you will embark on a journey of transformation and benefit from everything Orion Healing Centre has to offer by learning to teach yoga in an environment dedicated to peace and well-being.

Program includes:
Accommodation for 28 nights
2 x Healthy vegetarian buffet meals per day
Daily use of our herbal steam room
Daily use of studio gym, with small selection of cardio & weights
1 x Thai massages per training
1 x Reiki healing session per training

For more information visit our website:
www.orionhealing.com/yoga-thailand/vinyasa-yoga-teacher-training/