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Master Class by Ben

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Ben's Weekly Master Classes are a space to explore the yoga practice in depth and detail through asana, pranayama, intermediate vinyasa and kriya.

His Master Class is an intelligently-sequenced vinyasa which builds up to four peak poses:

Eka Pada Koundinyasana II
Urdhva Galavasana
Svarga Dvijasana
Astavakrasana

...and how to enter them safely and in alignment. It is not necessary for students attending the class to know how to do these four postures, however the class is best suited to those with an established practice as the postures are challenging.

Follow our schedule for next week's agenda!
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Price: 800 bath or 2 classes from your Orion Class Pass

Location:
Orion Healing
Date:
13 Mar 17:00

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