30 Sep 18:00
Yoga House
Join us for a beautiful ceremony that offers space for deep emotional healing, release, and renewal. It is a powerful moment for us to set intentions, align with your inner truth, and embrace transformative growth.
𝐊𝐮𝐧𝐝𝐚𝐥𝐢𝐧𝐢 𝐚𝐜𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧 & 𝐈𝐧𝐧𝐞𝐫𝐝𝐚𝐧𝐜𝐞 𝐂𝐞𝐫𝐞𝐦𝐨𝐧𝐲
A space of 𝗛𝗲𝗮𝗹𝗶𝗻𝗴. 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻. 𝗔𝘄𝗮𝗸𝗲𝗻𝗶𝗻𝗴.
𝐖𝐡𝐚𝐭 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐡𝐚𝐩𝐩𝐞𝐧𝐬 𝐝𝐮𝐫𝐢𝐧𝐠 𝐭𝐡𝐞 𝐬𝐞𝐬𝐬𝐢𝐨𝐧?
It's a journey. A 𝘀𝗽𝗮𝗰𝗲 𝗼𝗳 𝘀𝗲𝗹𝗳-𝗵𝗲𝗮𝗹𝗶𝗻𝗴, 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗿𝗲𝗺𝗲𝗺𝗯𝗲𝗿𝗶𝗻𝗴 where our body gets a chance to heal, for blockages and trauma to be released and for us coming back into our power and alignment.
A connection between body and mind, between the physical and the energetic. An inner alchemy where the body gets to heal itself on a physical, emotional and energetical level.
It's an invitation to self-exploration, awakening and release. To transform fear into love and separation into unity.
Join us for a deep dive into ourselves and the possibilities of this moment.
Starting off lying on the floor, surrendering the mind and giving permission for things to move through you. Being open to whatever wants to reveal itself to you that night.
The process is based on music that stimulates different brainwave frequencies that create the condition for healing and change to arise.
❞𝙊𝙪𝙩 𝙗𝙚𝙮𝙤𝙣𝙙 𝙞𝙙𝙚𝙖𝙨 𝙤𝙛
𝙬𝙧𝙤𝙣𝙜𝙙𝙤𝙞𝙣𝙜 𝙖𝙣𝙙 𝙧𝙞𝙜𝙝𝙩𝙙𝙤𝙞𝙣𝙜
𝙩𝙝𝙚𝙧𝙚 𝙞𝙨 𝙖 𝙛𝙞𝙚𝙡𝙙.
𝙄❜𝙡𝙡 𝙢𝙚𝙚𝙩 𝙮𝙤𝙪 𝙩𝙝𝙚𝙧𝙚.❞ - Rumi
𝗪𝗵𝗼 𝗶𝘀 𝗶𝗻𝗻𝗲𝗿 𝗱𝗮𝗻𝗰𝗲 𝗳𝗼𝗿
Come as you are. This is an inclusive space that does not require any prerequisites and prior experiences.
Everyone and everything is welcome.
However if you are currently feeling insecure about physical, mental or energetical changes or challenges feel free to reach out to the facilitator prior to the session.
𝗪𝗵𝗲𝗻
monday 6-8pm
𝗪𝗵𝗲𝗿𝗲
The Yoga House Cafe
𝗘𝘅𝗰𝗵𝗮𝗻𝗴𝗲
700 baht
early bird 500 baht - register until midday at the yoga house.
Please reach out if you find yourself in financial difficulties.
𝗪𝗵𝗼 𝗶𝘀 𝗞𝗮𝘁𝗲
Kate is a compassionate guide and vibrant artist whose is passionate to nurture happiness and well-being in the world. With gentle intuition and an open spirit she guides others to shed their protective layers, revealing their authentic beauty within. Aya's unique approach weaves together trauma-informed care, somatic awareness, and the healing power of sounds and voice to a space for personal transformation and integration of trauma embedded in individual safety. Drawing from her rich experiences across various healing modalities such as voice-, energy- and soundhealing, somatic work and hypnotherapy she offers a holistic path to self-discovery.
Her approach is not just a practice, but a heartfelt invitation to dance with life's complexities and finding joy in the journey of self-discovery and healing.
These yoga retreats have flexible registration dates and excellent programs:
The Source Retreat on Koh Phangan offers a deeply enriching yoga experience in a serene, natural setting. The program is designed to cater to all levels of yoga practitioners, from beginners to advanced, and includes a variety of styles such as Hatha, Vinyasa, Yin, Dynamic, and Tantra Yoga. These classes are held in a spacious, open hall that overlooks the lush greenery of the island, providing a peaceful environment for practice.
Each day at The Source begins with a morning meditation session, followed by a yoga class that integrates breath, posture, movement, and relaxation. The meditation introduces participants to the non-dual philosophy of Shaiva Tantra, helping them connect with the deeper essence of being. These sessions typically run from 8:00 to 9:30 or 9:00 to 10:30, offering a perfect start to the day.
After the morning yoga practice, participants can cool down with a refreshing ice bath, which offers numerous health benefits. The retreat also provides a nutritious vegan or vegetarian brunch, served from 8:00 to 11:00 AM, featuring organic local produce, fresh tropical fruits, and artisanal bread from local suppliers.
The rest of the day at The Source is free for participants to relax, join additional classes, or explore the natural beauty of Koh Phangan. With its tranquil environment, diverse yoga offerings, and supportive community, The Source Retreat is an ideal destination for those seeking holistic wellness and personal growth.
Rejuvenate your spirit in the serene environment of Koh Pha Ngan with the 6-day Ananda Yoga Retreat. Nestled on the Gulf of Thailand, this retreat offers comfortable accommodations, three daily vegan or vegetarian meals, and unlimited access to a variety of yoga classes.
The program caters to all levels with classes like Ashtanga, Vinyasa Flow, Yoga Basics, and Yin/Restorative. Each day features morning, mid-morning, and afternoon sessions, allowing you to deepen your practice in a peaceful setting.
Additional perks include a daily Thai massage, access to a saltwater pool, herbal steam sauna, and unlimited filtered drinking water, making this retreat a comprehensive and revitalizing escape.
The 7-Day Breathe & Connect Breathwork Retreat on Koh Phangan is designed to help you reconnect with your true potential and heal from within. This retreat focuses on empowering you to self-regulate emotions, access inner wisdom, and let go of what no longer serves you.
Whether you're seeking fresh inspiration, guidance through a crossroads, or support during a crisis, this retreat offers a nurturing environment to help you realign and rejuvenate. The program includes daily Hatha yoga sessions from 9:00 to 10:30 AM, focused on body awakening, stretching, and harmonizing asanas, followed by rebirthing breathwork sessions from 11:00 to 1:30 PM to release emotional blockages and old trauma.
Afternoons are left free for integration, relaxation on the beach, exploring the island, or indulging in private healing sessions or massages, making this retreat a holistic and transformative experience.
