8 Aug 08:30
Loyfa BetterLife
Our classes are gentle and designed with both beginner and experienced practitioner in mind. Our approach to yoga sits in the foundations of traditional hatha, a practice comprised of physical poses (asana) rooted in principles of softness, stability and comfort. As the practice expands from this place of inner stillness we cleanse and strengthen the body and mind, opening the channels of energy and allowing them to flow freely.
Our experienced instructors will guide you through a one hour class of awakening for the mind, body and spirit. A typical class will start with a gentle warm-up with a focus on breath, advance to more physical poses and end with a short period of deep relaxation.
Join this yoga retreat in Koh Phangan, Thailand. Escape from your hectic days, relax, and immerse yourself in a week of yoga to rejuvenate your spirit, discover or deepen a yoga practice, and find inspiration among other yogis in a beautiful tropical paradise. Stay and enjoy comfortable accommodation, healthy yogi food, and lots of yoga at a beautiful location right on the Gulf of Thailand.
For a wholesome rejuvenation for body, mind, and soul, Yoga retreat Koh phangan offers this special and tailored detox program in Thailand for you.
The Breathe and Connect retreat program is designed to empower you, so that you can release old trauma, blocked emotions and open-up to all the new possibilities that life is offering you. Discover rebirthing breathwork, this powerful healing modality that will open the channel towards self appreciation and self love.
