- Koh Samui
- Koh Tao
Join our Health and Nutrition Juice WORKSHOP held by our extremely knowledgeable Nutritionist Luca
Once you have a basic understanding of vitamins and food groups, what goes with what. How much your body can absorb. What times of the day is best for what foods. You'll be able to implement it into your daily life. This is just a small part of what you will take home from this workshop.
Luca: "No matter what brings you here, learning what optimal nutrition means to you specifically is a fascinating and ultimately very rewarding life experience. 80% of what we'll do is based on the latest scientific research. 20% on traditional medicine and common sense derived from decades, or centuries of practice. What science and tradition teach us, can only be lived and applied through the awareness of our own senses. Understanding what is good and nourishing for you is what we are here to do. Intellectually but also experientially."
Juicing is the perfect way to absorb nutrients directly into the body without the need for digestion. This saves the body an enormous amount of energy, giving you more energy to do things you need to do. Freshly made juices have all the vital nutrients needed for detox - enzymes, vitamins and minerals.
The benefits of including fresh juices into your diet are:
? improved alkalinity in the body
? promotion a health digestive track
? cleaner skin
? heightened concentration
? feeling energized
? beneficial for lifestyle-related diseases such as high blood pressure, arthritis, type 2 Diabetes
? improved overall health, longevity
For more information or reservations contact us:
Phone: +66 (0)93 620 8066 (office opening hours everyday 8-30 am – 5-30 pm)
Address: 95/70 Moo 2 , Lipa Noi, Koh Samui, Suratthani 84140, Thailand
Or message here on Facebook Price for the workshop - 500 THB
This Tuesday 4pm
*included Recipes brochure and tasting of super greens drinks :) ------------------------------------------------------------------ #vegan #healthyfood #juicing #livehealthy #green
#detox #nutrition #orionhealthandfitness #kohsamui #thailand #travel #recharge #glow #tropicalisland #workshops #health #yoga #fitness #fitnessholiday #instahealth #coldpressedjuice