Three-Week Holistic Dance Language Immersion in Koh Phangan, Thailand with Zola Dubnikova

9 Jan 10:00

Pyramid Yoga

From the School of Mystery, Sacred Dance & Feminine Arts ~ 

Three-Week Holistic Dance Language Training with Zola Dubnikova in Thailand

9 - 27 January 2023 at Pyramid Yoga Center in the Heart of Koh Phangan, Thailand

“This is a call for women to know and believe in the holiness of their bodies, the sacredness of their dance & the power of their voice…. “

Temple Arts. Sacred Dance. Dance Medicine 


We gather once again for our intensive training to explore the magic, depth and power of the Holistic Dance Language with world-renowned teacher & visionary, Zola Dubnikova. Zola’s work has been coined “the art of reincarnating in the same body” and there is no doubt that this experience will be life-changing for all who attend.

When we do the practices of this work together on a daily basis, we begin to feel a new way of life emerging from which we would never wish to return. Combined with dietary awareness, sustainable lifestyle, strong physical practice, transformative spiritual discipline, and supported by a hand-selected core support team, within a circle of powerful women gathered from around the world, we co-create a recipe for deep evolution. 

Through this training, we receive tools to increase awareness, harness our hidden powers, while developing subtle expression, communication and energy. Through a combination of rigorous physical practice and discipline fused with exploration of subtle realms within the inner landscape, we deepen our feminine powers. We cultivate softness and strength, we cleanse the heart and we strengthen the body. We receive benefits of regular devotional commitment and practice. Through the unique fusion of structured improvisation with precise physical training, we enter into a collective experience of awareness, pleasure and fully expressed divine womanhood. We taste the exquisite possibilities of what life on earth could look like as we open to our untapped potential within. The intention of this immersion is to empower women in body, heart, voice and spirit to become powerful vessels of divine expression. 

Through rigorous training in various ancient traditional dance lineages fused with contemporary movement science and powerful tools to free and activate the body, we receive important forgotten tools from the past, while experiencing an evolutionary system which addresses contemporary needs of women in today’s world. 

If you feel the call, you will feel it… :) We welcome you 

A meeting of sacred tradition, contemporary movement awareness and cutting edge holistic practice dedicated to the empowerment of women worldwide. This is a call for women to return to the temple and to remember the sacredness of their bodies and the power of their expression.

This is an exceptional opportunity to study with Zola Dubnikova following a structured and comprehensive program.

Three-week, 80-hour intensive training in healing aspects, ritual sequences & advanced practices of the Holistic Dance Language & Mystery School Curriculum includes:

  • Holistic Dance Language Curriculum daily practices
  • Initiation into Sufi-inspired meditation, practice and philosophy
  • Sacred Feminine Teachings, Yoga, Sexual Alchemy, Tao Tantric Arts and Jade Egg practices
  • Sound Alchemy, vocal activation and release techniques, Kumbhaka, breathwork & Transfiguration
  • Training in Ritual Sequences and Sacred Dance
  • Study of the foundational Mudra Language and Seed Sounds 
  • Structured improvisational exercises to cultivate creative and life-force energies within 
  • 13 Sisters within and the Medicinal Priestess Archetypes 
  • Ancestor, Earth, Divine Mother & Self-Care practices
  • Cultivation of our Sangha (spiritual community) and sharing circles 
  • Outdoor ceremonies honoring the moon cycles, elements and forces of nature 
  • Singing circle
  • Teachings on the Sacred Geometries of the body and Sacred Geometry Configurations within dance
  • Artistic & Prayer-formance development / Ritual creation 
  • Movement technique drawing from: Sufi ritual, Classical Persian dance, Odissi Temple Dance practices, Balinese Temple Dance, dances of the Silk Road & dances of the Romani Trail
  • Dance medicine ~ technique and application of Zola’s unique medicine movement system
  • Lectures on Sufi philosophy, Temple Dance Lineages & Priestess Traditions across time & worlds
  • Final Ritual Offering & Ceremony



Pleasurable embodiment, diverse physicality, subtle body language, ritual movement and inner alchemy are the main elements of the holistic dance language curriculum. Informed by ancient tradition, seeped in contemporary somatic/body science, infused with movement medicine and immersed in sacred dance inspired across time and worlds, the practices revive our hidden (forgotten) abilities, creating pathways of remembrance in the body. Through these practices, we have the power of complete metamorphosis and enhanced communication at our fingertips. The earth-based foundational work guides us to trust the ground beneath us more, deepen our roots and “fly” from a supported place. Connecting to our pelvis, to the earth and to our voice gives us deeper roots. Connecting to the heart, we open the sky. Through the work we access deep softness, grace and potent strength. We release blocked energy and build inner power. We learn a unique vocabulary of movement, mudra and subtle energetic principles. Through a combination of slowed inner listening, breath/sound work, focused practice, and liberating trance-inducing movement, we bring our prayers to the physical world, planting the seeds of our dreams, our deepest missions, within every cell of our bodies.



Zola bridges sacred dance, movement medicine, contemporary body science, masterful form, somatic awareness and ritual through her unique approach which she calls the “Holistic Dance Language.” Her extensive background fused with absolute devotion to the pursuit of dance as an ecstatic, spiritual experience, has birthed a unique style of both teaching & performing – which truly embodies the marriage between form and spirit.

Trained extensively in contemporary dance forms and healing arts as well as Odissi Temple Dance Tradition, Sufi tradition, Mevlana whirling practices, Dances of the Silk Road, the gypsy trails and beyond, her style brings forth the wisdom of ancient dance ritual through a holistic lense intended to guide more people in accessing their divine capabilities. Zola offers intensive immersions, training and retreat experiences, traveling often throughout the world to share her work, as well as ongoing online courses. 
More info:



80-hour intensive training in Holistic Dance Language & Mystery School Curriculum.
Monday 9th January - Friday 27th January 2023
There will be occasional afternoons as well as weekends off during the training for rest, integration and making the most of the island.
We have limited spaces, so students who feel the call to participate are encouraged to apply soon. 
We offer certificates upon completion of the full mystery school program for those students who fulfill all requirements. 



3-Week Mystery School - Early Bird price (available for those who register before or on October 31st, 2022): $2800
Full Price - after October 31st: $3300
Installment payment options and various payment methods are available.



Please contact Serafina for further information, to receive the application form, booking and registration at: 



We are very blessed to run our course at the exquisite Pyramid Yoga Center, a family run center that boasts clean air and nature in its most pristine state.
In the Heart of the jungle of Koh Phangan, located 5 minutes drive from the beaches, North West of the island and amongst the infamous Sri Thanu area; a conscious community region of the island where a plethora of events and activities take place on our doorstep.
The Pyramid boasts an epic dance space with wooden floors and high ceilings within the Pyramid structure. The center is also home to a sound temple, restaurant, multiple bungalows and ample space within the jungle to walk around.
Details about the Pyramid Yoga Center can be found on their website:



There are 5 double jungle rooms on site which can be booked on a first-come, first-served basis.
Accommodation is NOT included in the course fee and the course is non-residential.
The participants are responsible to find their own accommodation in the area nearby. Serafina is happy to give guidelines based on her experience about the best possible way to find a house in the area and also has local contacts in Koh Phangan. 
All detailed information will be provided to the students who sign up. 



Travel is NOT included in the course fee and participants are responsible for making their own travel arrangements.
By Plane: The most direct way to get to Koh Phangan is by plane from Bangkok, to the neighboring island of Koh Samui. From there, a boat/ferry can be taken to Thong Sala, Koh Phangan which run on a regular basis.
By Ferry: From the mainland of Thailand, ferries arrive at Thong Sala, Koh Phangan from Surat Thani/Donsak directly or via Koh Samui and take around 2.5hours.
From Thong Sala Pier, Koh Phangan: It is possible to get a taxi/truck to your accommodation.