17 Aug 08:00
Pyramid Yoga
Hatha Yoga is the form most people consider to be yoga. It consists of mainly physical postures and movements designed to stimulate and rejuvenate the physical being. These are called asanas, and are put together in sequences.
The Chakra Yoga system involves a detailed knowledge of our anatomy & physiology, taking us inward to look at body and brain chemistry, and brings us to an understanding of how the glands and organs function and what causes them to malfunction sometimes. In this class we learn how to influence the glands & organs in a positive and stimulating way, what to feed the body, how to detoxify, strengthen, etc... All of this information and more is part of the first phase of yoga, Hatha Yoga.
Come and join us for a rejuvenating and revitalising class to bring your body and mind back to health.
Join this yoga retreat in Koh Phangan, Thailand. Escape from your hectic days, relax, and immerse yourself in a week of yoga to rejuvenate your spirit, discover or deepen a yoga practice, and find inspiration among other yogis in a beautiful tropical paradise. Stay and enjoy comfortable accommodation, healthy yogi food, and lots of yoga at a beautiful location right on the Gulf of Thailand.
For a wholesome rejuvenation for body, mind, and soul, Yoga retreat Koh phangan offers this special and tailored detox program in Thailand for you.
The Breathe and Connect retreat program is designed to empower you, so that you can release old trauma, blocked emotions and open-up to all the new possibilities that life is offering you. Discover rebirthing breathwork, this powerful healing modality that will open the channel towards self appreciation and self love.
