6 Jun 16:00
Yoga House
Detox Vinyasa – Sweat, Twist & Release
Every Friday
Yoga House, Koh Phangan
16:00 – 17:30
Join me for a Detox Vinyasa, a dynamic flow designed to support your body's natural detoxification through movement, breath, and sweat.
Why Detox Vinyasa?
This class is focused on twists, folds, and deep breathwork to stimulate the digestive system, liver, and lymphatic flow—all essential for detoxification. We'll compress and release, flushing out stagnation and increasing circulation for a fresh, revitalized feeling.
Breath & Oxygenation – We'll use breathwork to oxygenate the body, energizing cells and helping to clear out toxins.
Sweat & Release – Expect a heat-building practice to encourage sweating, one of the body's key ways of eliminating toxins.
Flow & Let Go – Through mindful movement, we create space to release physical, emotional, and energetic blockages that no longer serve us.
Perfect for anyone looking to reset, recharge, and leave the mat feeling lighter, clearer, and more vibrant.
These yoga retreats have flexible registration dates and excellent programs:
Escape to the serene Ananda Yoga & Detox Center in Koh Phangan, Thailand, for a 4-day rejuvenating yoga retreat. This program offers up to six daily yoga classes, including Vinyasa, Yin, and Restorative styles, suitable for all skill levels. Participants can also enjoy daily Thai massages, meditation sessions, and full access to the center's saltwater pool and herbal steam sauna.
Accommodations range from dorm rooms to private bungalows, all equipped with modern amenities. The retreat includes daily vegetarian meals served with an ocean view, providing a holistic approach to wellness in a tropical paradise.
Join a transformative 4-day Reiki Level 1 training at The Yoga Retreat in Ko Phangan, Thailand. This beginner-friendly program includes daily Hatha yoga sessions, meditation, and comprehensive Reiki training, culminating in a Level 1 attunement. Participants will also receive a Reiki treatment during their stay.
Set amidst tranquil jungle surroundings, accommodations are rustic yet comfortable, providing an ideal environment for self-discovery and healing. The retreat emphasizes holistic wellness, offering a unique opportunity to become a certified Reiki Tera Mai Seichem practitioner.
Experience a holistic 4-day retreat focusing on breath, sound, and movement in Haad Yuan, Koh Phangan. The program includes daily multi-style yoga sessions such as Hatha, Vinyasa, and Yin, along with meditation, sound healing baths, and dance workshops. A one-on-one bodywork massage is also part of the package.
Accommodations are in eco-friendly wooden bungalows with private balconies, offering stunning sea views. Wholesome vegetarian or vegan meals and freshly made juices are provided daily, ensuring a nourishing experience for the body and soul.
Immerse yourself in a 5-day yoga and healthy living retreat at Orion Healing Centre in Sri Thanu, Koh Phangan. The program offers up to two yoga classes per day, including Hatha, Vinyasa, and Restorative styles, along with meditation sessions. Participants receive two traditional Thai massages and one Reiki holistic healing treatment during their stay.
Accommodations are comfortable, and the retreat includes three vegan meals daily, promoting a holistic approach to wellness. The serene beachfront location provides an ideal setting for relaxation and rejuvenation.
