21 Nov 11:00
Labracadabra
Strength and conditioning exercises designed for aerialists but suitable for everyone who wants to build up strength and learn to control the body.
Leveled from easy to hardcore.
All techniques are performed on aerial hoop.
◭•-•-• 𝗗𝗘𝗧𝗔𝗜𝗟𝗦 •-•-•◮
✦ 𝗣𝗿𝗶𝗰𝗲 ✦
To be paid at the Main Deck upon arrival before the session starts.
400฿ for drop-ins
or 1 session for membership holders**
𝘿𝙞𝙨𝙘𝙤𝙪𝙣𝙩𝙨
- Discounts are non cumulative -
50฿ off for LABra residents, Thai nationals, Work permit and Flow Month Pass holders**.
** Visit this link for more infos :
https://www.facebook.com/media/set?vanity=labracadabra.th...
✦ 𝗪𝗵𝗮𝘁 𝘁𝗼 𝗕𝗿𝗶𝗻𝗴 ✦
Yourself, your friends, and all your island vibes!
Reusable water bottle for free refill
Tight Fitting clothes
✦ 𝗔𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗗𝗲𝘁𝗮𝗶𝗹𝘀 ✦
This event is for 15years old and above.
LABracadabra 𝗶𝘀 𝗮 #𝗟𝗲𝗮𝘃𝗲𝗡𝗼𝗧𝗿𝗮𝗰𝗲 𝘀𝗽𝗮𝗰𝗲. 𝗣𝗹𝗲𝗮𝘀𝗲 𝘁𝗶𝗱𝘆 𝘂𝗽 𝗮𝗳𝘁𝗲𝗿 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗮𝗻𝗱 𝘁𝗮𝗸𝗲 𝗔𝗟𝗟 𝗬𝗢𝗨𝗥 𝗧𝗥𝗔𝗦𝗛 𝗪𝗜𝗧𝗛 𝗬𝗢𝗨 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗴𝗼.
If you want to know more about how to grow sustainable habits, ask us how!
𝗖𝗨𝗦𝗧𝗢𝗠 / 𝗣𝗥𝗜𝗩𝗔𝗧𝗘 𝗦𝗘𝗦𝗦𝗜𝗢𝗡𝗦
If you can't make it to our scheduled sessions, you can book a private one !
Info here :
https://www.facebook.com/photo?fbid=1171516067953294&set=a.1171512434620324
You can also join our Messenger group for alerts on upcoming events!
◭•-•-• 𝗦𝗨𝗦𝗧𝗔𝗜𝗡𝗔𝗕𝗜𝗟𝗜𝗧𝗬 @ 𝗟𝗔𝗕𝗿𝗮 •-•-•◮
LABracadabra advocates the use of reusable items, such as food containers, drinking bottles, and shopping bags, which are available for sale in our shop.
These yoga retreats have flexible registration dates and excellent programs:
The Source Retreat on Koh Phangan offers a deeply enriching yoga experience in a serene, natural setting. The program is designed to cater to all levels of yoga practitioners, from beginners to advanced, and includes a variety of styles such as Hatha, Vinyasa, Yin, Dynamic, and Tantra Yoga. These classes are held in a spacious, open hall that overlooks the lush greenery of the island, providing a peaceful environment for practice.
Each day at The Source begins with a morning meditation session, followed by a yoga class that integrates breath, posture, movement, and relaxation. The meditation introduces participants to the non-dual philosophy of Shaiva Tantra, helping them connect with the deeper essence of being. These sessions typically run from 8:00 to 9:30 or 9:00 to 10:30, offering a perfect start to the day.
After the morning yoga practice, participants can cool down with a refreshing ice bath, which offers numerous health benefits. The retreat also provides a nutritious vegan or vegetarian brunch, served from 8:00 to 11:00 AM, featuring organic local produce, fresh tropical fruits, and artisanal bread from local suppliers.
The rest of the day at The Source is free for participants to relax, join additional classes, or explore the natural beauty of Koh Phangan. With its tranquil environment, diverse yoga offerings, and supportive community, The Source Retreat is an ideal destination for those seeking holistic wellness and personal growth.
Rejuvenate your spirit in the serene environment of Koh Pha Ngan with the 6-day Ananda Yoga Retreat. Nestled on the Gulf of Thailand, this retreat offers comfortable accommodations, three daily vegan or vegetarian meals, and unlimited access to a variety of yoga classes.
The program caters to all levels with classes like Ashtanga, Vinyasa Flow, Yoga Basics, and Yin/Restorative. Each day features morning, mid-morning, and afternoon sessions, allowing you to deepen your practice in a peaceful setting.
Additional perks include a daily Thai massage, access to a saltwater pool, herbal steam sauna, and unlimited filtered drinking water, making this retreat a comprehensive and revitalizing escape.
The 7-Day Breathe & Connect Breathwork Retreat on Koh Phangan is designed to help you reconnect with your true potential and heal from within. This retreat focuses on empowering you to self-regulate emotions, access inner wisdom, and let go of what no longer serves you.
Whether you're seeking fresh inspiration, guidance through a crossroads, or support during a crisis, this retreat offers a nurturing environment to help you realign and rejuvenate. The program includes daily Hatha yoga sessions from 9:00 to 10:30 AM, focused on body awakening, stretching, and harmonizing asanas, followed by rebirthing breathwork sessions from 11:00 to 1:30 PM to release emotional blockages and old trauma.
Afternoons are left free for integration, relaxation on the beach, exploring the island, or indulging in private healing sessions or massages, making this retreat a holistic and transformative experience.
