Animal Flow Yoga with Katie

29 Mar 16:00

Pyramid Yoga

Animal Flow is exactly how it sounds, come ground to your mat and be ready to act like an animal.

Release all expectations, worries, and human instincts, this is primal energy movement - where you check your ego at the door.

A soulful blend of yoga, cardio-intensive conditioning, and deep abdominal toning, this is a FUN, powerful workout, and a complete mental reset.

The beat-blended movements force you out of your head and into your body, or the animal within.

Date: Every Friday
Time: 16.00 - 17.30 hrs
Location: Pyramid Yoga Center, Haad Salad
Price: 300 baht

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