28 Sep 15:00
Orion Healing
Learn how to create the delicious, healthy vegan food from our award-winning Orion Cafe!🌸
Coconut oil, chia seeds, tempeh, quinoa, raw chocolate - sounds confusing? Our experienced vegan chef will guide you through the basics of healthy vegan cooking, including preparing a variety of delicious dishes with you. In small groups you will be cooking different delightful creations, combining fresh organic ingredients, mouth watering flavours, and home-grown herbs. Step-by-step, you will explore how to make vegan foods and desserts taste amazing and impress your friends and family with your culinary skills!
✨What?✨
-Tasting delicious food
- Covering various dietary topics including gluten-free recipes, raw food, and anti-inflammatory foods
- Demonstration and partial participation in cooking the dishes
🌿Sample Menu 🌿
Massaman curry
Cultured cashew cream cheese
Burger/sausage
Salted caramel energy bites
👉The menu changes each week to keep things exciting. However, we gladly take any customers wishes, needs and desires into account and create a menu to your preferences.
Yum yum yum!😋
🔥Please sign up the day before until 6pm at our reception and note any preferences, allergies and food intolerances.
Price: 2000 Baht
The Vegan Cooking Classes takes place every Thursday from 3pm to 5pm.
Looking forward seeing you here, preparing amazing food together!🥰
https://www.facebook.com/events/1299316557683081/?event_time_id=12993166...
These yoga retreats have flexible registration dates and excellent programs:
The Source Retreat on Koh Phangan offers a deeply enriching yoga experience in a serene, natural setting. The program is designed to cater to all levels of yoga practitioners, from beginners to advanced, and includes a variety of styles such as Hatha, Vinyasa, Yin, Dynamic, and Tantra Yoga. These classes are held in a spacious, open hall that overlooks the lush greenery of the island, providing a peaceful environment for practice.
Each day at The Source begins with a morning meditation session, followed by a yoga class that integrates breath, posture, movement, and relaxation. The meditation introduces participants to the non-dual philosophy of Shaiva Tantra, helping them connect with the deeper essence of being. These sessions typically run from 8:00 to 9:30 or 9:00 to 10:30, offering a perfect start to the day.
After the morning yoga practice, participants can cool down with a refreshing ice bath, which offers numerous health benefits. The retreat also provides a nutritious vegan or vegetarian brunch, served from 8:00 to 11:00 AM, featuring organic local produce, fresh tropical fruits, and artisanal bread from local suppliers.
The rest of the day at The Source is free for participants to relax, join additional classes, or explore the natural beauty of Koh Phangan. With its tranquil environment, diverse yoga offerings, and supportive community, The Source Retreat is an ideal destination for those seeking holistic wellness and personal growth.
Rejuvenate your spirit in the serene environment of Koh Pha Ngan with the 6-day Ananda Yoga Retreat. Nestled on the Gulf of Thailand, this retreat offers comfortable accommodations, three daily vegan or vegetarian meals, and unlimited access to a variety of yoga classes.
The program caters to all levels with classes like Ashtanga, Vinyasa Flow, Yoga Basics, and Yin/Restorative. Each day features morning, mid-morning, and afternoon sessions, allowing you to deepen your practice in a peaceful setting.
Additional perks include a daily Thai massage, access to a saltwater pool, herbal steam sauna, and unlimited filtered drinking water, making this retreat a comprehensive and revitalizing escape.
The 7-Day Breathe & Connect Breathwork Retreat on Koh Phangan is designed to help you reconnect with your true potential and heal from within. This retreat focuses on empowering you to self-regulate emotions, access inner wisdom, and let go of what no longer serves you.
Whether you're seeking fresh inspiration, guidance through a crossroads, or support during a crisis, this retreat offers a nurturing environment to help you realign and rejuvenate. The program includes daily Hatha yoga sessions from 9:00 to 10:30 AM, focused on body awakening, stretching, and harmonizing asanas, followed by rebirthing breathwork sessions from 11:00 to 1:30 PM to release emotional blockages and old trauma.
Afternoons are left free for integration, relaxation on the beach, exploring the island, or indulging in private healing sessions or massages, making this retreat a holistic and transformative experience.
