Movement Discovery | Flow LAB Session

16 Jun 11:00

Labracadabra

Get your body ready for the day by moving with purpose.

This practice focuses on a slow, steady and controlled movement Flow that allows you to discover what your body needs by looking inside and talking to your body.

Going through a sequence of stretches and body tension exercises we'll start to explore the space around us where we meet and separate again. We'll crawl, hop, roll and get inspired by the animal kingdom.

And maybe, just maybe, we might find ourselves upside down.

Your Facilitator is one of the Founders of LABracadabra. He has been moving for over 30 years but never settled on any one form. He enjoys dancing, skiing, juggling, climbing, yoga, parkour, and others practices.

He strongly believes that no practice is ever enough, the range of human motions is almost unlimited.

◭•-•-•​​‎‎‎‎‎‎‏‏‎ ‎‏‎ ‎‏‎ ‎‏‎𝗗𝗘𝗧𝗔𝗜𝗟𝗦‎‏‎ ‎‏‎ ‎‏‎‎•-•-•◮

To be paid at the Main Deck upon arrival before the session starts.

🪙 400฿ for drop-ins

or 1 session for membership holders**

𝘿𝙞𝙨𝙘𝙤𝙪𝙣𝙩𝙨
- Discounts are non cumulative -

💢100฿ off for LABra residents, Thai nationals, Work permit and Flow Pass holders.

** Visit the Service section of the page for more info about our different Access Passes!

✦ 𝗪𝗵𝗮𝘁 𝘁𝗼 𝗕𝗿𝗶𝗻𝗴 ✦

📌 Yourself, your friends, and all your island vibes!
📌 A towel if you wish to shower after the session
📌 Reusable water bottle for free refill
📌 your props if you have

✦ 𝗔𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗗𝗲𝘁𝗮𝗶𝗹𝘀 ✦
This event is for Adults (14+)

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𝗙𝗥𝗜𝗗𝗔𝗬 𝗙𝗟𝗢𝗪𝗗𝗔𝗬!!
Every Friday we've got all kinds of Circus Arts events lined up for you!

Check out the events section of our Facebook page for details and join our 𝘄𝗲𝗲𝗸𝗹𝘆 Fire spinjam starting at 7.30pm !

𝗖𝗨𝗦𝗧𝗢𝗠 / 𝗣𝗥𝗜𝗩𝗔𝗧𝗘 𝗦𝗘𝗦𝗦𝗜𝗢𝗡𝗦

If you can't make it to our scheduled sessions, you can book a custom one as a group at the same price per person (min. 5 pax*)!

Visit our service section for more info.

* Private Sessions (for 1-3 pax) are also available, message us for more details.

🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎
Flow LAB Sessions, Jams and courses are an Event series hosted by LABracadabra, focusing on Movement Arts of all kinds. We also organise Makers, DIY and Community LAB Sessions.

Follow us to stay updated about our upcoming events!

You can also join our Messenger group for alerts on upcoming events!

If you'd like to share your skills and organise an event at LABracadabra, contact us!
🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎🌎

◭•-•-•​​‎‎‎‎‎‎‏‏‎ ‎‏‎ ‎‏‎ ‎‏‎𝗦𝗨𝗦𝗧𝗔𝗜𝗡𝗔𝗕𝗜𝗟𝗜𝗧𝗬 @ 𝗟𝗔𝗕𝗿𝗮 ‎‏‎ ‎‏‎ ‎‏‎‎•-•-•◮
LABracadabra advocates the use of reusable items, such as food containers, drinking bottles, and shopping bags, which are available for sale in our shop.

🚯🚯🚯🚯🚯🚯
𝗗𝗢 𝗡𝗢𝗧 𝗕𝗥𝗜𝗡𝗚 𝗣𝗟𝗔𝗦𝗧𝗜𝗖 𝗕𝗔𝗚𝗦 𝗢𝗥 𝗔𝗡𝗬 𝗗𝗜𝗦𝗣𝗢𝗦𝗔𝗕𝗟𝗘 𝗣𝗟𝗔𝗦𝗧𝗜𝗖 𝗖𝗢𝗡𝗧𝗔𝗜𝗡𝗘𝗥𝗦 to our premises. Change starts with you today, not tomorrow.
𝗪𝗘 𝗛𝗔𝗩𝗘 𝗔 2𝟬𝗧𝗛𝗕 𝗙𝗜𝗡𝗘 for any disposable plastic brought onto our premises. Proceeds will go into making recycling stations for the island.

♻️💡♻️💡♻️💡♻️
If you want to know more about how to grow sustainable habits, ask us how!

https://www.facebook.com/events/706374871267463/?event_time_id=706432027...