- Guide Koh Phangan
- Tout Koh Phangan
- Yoga & Healing
- Fête de la pleine lune (Full Moon)
30 Nov 11:00
About This Event:
This is a regular group class conducted with groups of 8 to 10 people. Tetra Breathwork is a breath of compassion built on two pillars: breath and awareness. The process of breathing is accompanied by awareness throughout. The healing comes from allowing the sensation to be there.
Breathing practice promotes healing and awakening through the use of breath. Following a specific breathing pattern gradually shift your mind into a subtly different state of consciousness, and a natural healing system in the body is activated.
This type of breath is based on circular breath and may bring both physical healing and spiritual awakening.
What You Can Expect From This Offering:
Providing a safe and confidential container
Release suppressed emotions, traumas, and wounds
Connect to your higher self for clarity
Remember and access your truth and purpose
Energetically lighten the load on your mind, body, and soul by providing a safe and confidential container
Benefits of Tetra Breathwork:
Body’s natural healing system is activated.
Helps to stabilize the mind, body, and emotions.
Helps ease anxiety and tension
Gets rid of depression and anxiety
Clears energy blockages and boosts energy
During the session:
You will breathe for about 70 minutes. We’ll begin with some introduction to Tetra breath, How it works, and discuss what can happen during the breathwork session.
Duration of the Sessions:
Normally the sessions are 2 hours long, with a 1hr and 15 min Breathwork journey. I show up from a very intuitive place and the experience is always personalized to what will serve you most.
Would you like to get over a breakup, turbocharge your healing and manifest your ideal partner within a tropical paradise?
Come and find out how Emma Hall The Heart Healer, can help you do just that…
Emma who is a licensed Rapid Transformational Therapist & Master Life coach who has worked extensively with people who have suffered Narcissist Abuse, women who have been rejected for younger women, men that have suffered financial abuse, men and women who have been cheated on or have been down trodden by emotional, metal, physical & sexual abuse by their partners.
ABOUT ZOLA DUBNIKOVA
Zola bridges sacred dance, movement medicine, contemporary body science, masterful form, somatic awareness and ritual through her unique approach which she calls the “Holistic Dance Language.” Her extensive background fused with absolute devotion to the pursuit of dance as an ecstatic, spiritual experience, has birthed a unique style of both teaching & performing – which truly embodies the marriage between form and spirit.
Three-week, 80-hour intensive training in healing aspects, ritual sequences & advanced practices of the Holistic Dance Language & Mystery School Curriculum including Holistic Dance Language Curriculum daily practices, Initiation into Sufi-inspired meditation, practice and philosophy, Sacred Feminine Teachings, Yoga, Sexual Alchemy, Tao Tantric Arts and Jade Egg practices, Sound Alchemy, vocal activation and release techniques, Kumbhaka, breathwork & Transfiguration, Training in Ritual Sequences and Sacred Dance, Study of the foundational Mudra Language and Seed Sounds...
Sandra has been residing in Koh Phangan for more than 15 years.
She came here first time in 2004 because her best friend, whom she had known since her University days back in Paris, invited her over to be the witness to her wedding to a local Thai. Two years later, she came back here to stay!
Up until 2020, together with her husband, they had the Moontribe Fashion Stores, which they decided to sell so that Sandra could move on to doing something different, something that she enjoys doing much more, with Health & Wellness being her passion for many years…
Shakti Yoga Retreat Center
Emotional Detox, Self Transformative, Harmonizing, Empowering Yoga Retreat. This retreat is designed to empower you to self-regulate your emotions, get in touch with your true potential and reprogram your mind and body to heal. You will break your mental habits and finally face yourself and celebrate who you truly are!
Ananda Yoga & Detox Center
Join this yoga retreat in Koh Phangan, Thailand. Escape from your hectic days, relax, and immerse yourself in a week of yoga to rejuvenate your spirit, discover or deepen a yoga practice, and find inspiration among other yogis in a beautiful tropical paradise. Stay and enjoy comfortable accommodation, healthy yogi food, and lots of yoga at a beautiful location right on the Gulf of Thailand.