1 Oct 17:00
Ananda
Align tradition with innovation, stillness with flow, timeless yogic wisdom with personal discovery. Begin your yoga journey with us or recommit and deepen your practice. Whichever it is you will love your teacher training experience here on Koh Phangan, our island paradise!
Training dates 2023:
8 January – 4 February
26 February – 25 March
9 April – 7 May
1 October – 28 October
19 November – 16 December
Our Yoga Alliance Certified 200 Hours Aligned Vinyasa YTT is designed to bring out the best yogi in you. Our curriculum is both physically and mentally challenging and invites you to expand and grow in all areas of your yoga practice.
Our program meets and exceeds all yoga alliance requirements. Your 200 hour program features the following:
✧ Comprehensive asana instruction in dynamic ashtanga and vinyasa forms
✧ Exploration of softer forms such as yin, myofascial release, restorative yoga, meditation & pranayama
✧ Daily pose clinics and workshops
✧ Practical and interactive yoga anatomy curriculum & yoga philosophy curriculum
✧ Dynamic and very hands on teaching curriculum – you will practice teaching both yin and yang forms almost daily
✧ Extensive practicum experiences including on line and in person experiences
✧ Basic Sanskrit
✧ Ethics of teaching and scope of practice
✧ The yoga lifestyle, yoga for self-care & self-healing
✧ Business of yoga and professional photoshoot to kickstart your yoga teaching career
Upon successful completion of this training course you will be equipped with:
➤The ability to sequence and teach a dynamic, vinyasa style asana class to a variety of levels
➤The ability to sequence and teach a gentle, restorative style asana class
➤An understanding of the ashtanga system and how it influences contemporary yoga forms
➤An understanding of alternative movement forms that inform contemporary yoga practices
➤The interpersonal skills needed for successful teaching practices
➤Your own personalised asana, pranayama & meditation practice
➤ An understanding of yoga anatomy, both subtle and contemporary
➤ An understanding of the greater context of Yoga including its textual basis and modern interpretations
➤ A personal and experiential understanding of yoga philosophy
➤ Business of Yoga skills
➤ A 200-hour Yoga Alliance certificate that is internationally recognised
This 28-day yoga teacher training is all-inclusive. In addition to the training curriculum and Yoga Alliance certification, you will receive:
・Accommodation for 28 nights
・3 daily buffet style vegetarian/vegan meals
・Two 1-hour Thai/oil massages during your training
・Access to our beachfront resort facilities – natural salt water pool, herbal steam sauna, relaxation areas
・Unlimited filtered drinking water
・WiFi
Program Lead Teacher Trainer:
Valerie Jeremijenko (ERYT 500 since 2006, PhD, MFA.)
With over 30 years of practice and teaching experience and 15 years of leading teacher training programs Valerie invests in the personal and professional development of students using the tools of asana, practical philosophy and the simple joy of practice. She infuses her classes with warmth, humour and compassion focusing on self-study and self-nurture for the duration of the program.
To secure your spot in our upcoming trainings, please fill out the reservation form via our website –
For more information visit us at –
https://www.facebook.com/events/865598394433777/?event_time_id=865600264...
These yoga retreats have flexible registration dates and excellent programs:
The Source Retreat on Koh Phangan offers a deeply enriching yoga experience in a serene, natural setting. The program is designed to cater to all levels of yoga practitioners, from beginners to advanced, and includes a variety of styles such as Hatha, Vinyasa, Yin, Dynamic, and Tantra Yoga. These classes are held in a spacious, open hall that overlooks the lush greenery of the island, providing a peaceful environment for practice.
Each day at The Source begins with a morning meditation session, followed by a yoga class that integrates breath, posture, movement, and relaxation. The meditation introduces participants to the non-dual philosophy of Shaiva Tantra, helping them connect with the deeper essence of being. These sessions typically run from 8:00 to 9:30 or 9:00 to 10:30, offering a perfect start to the day.
After the morning yoga practice, participants can cool down with a refreshing ice bath, which offers numerous health benefits. The retreat also provides a nutritious vegan or vegetarian brunch, served from 8:00 to 11:00 AM, featuring organic local produce, fresh tropical fruits, and artisanal bread from local suppliers.
The rest of the day at The Source is free for participants to relax, join additional classes, or explore the natural beauty of Koh Phangan. With its tranquil environment, diverse yoga offerings, and supportive community, The Source Retreat is an ideal destination for those seeking holistic wellness and personal growth.
Rejuvenate your spirit in the serene environment of Koh Pha Ngan with the 6-day Ananda Yoga Retreat. Nestled on the Gulf of Thailand, this retreat offers comfortable accommodations, three daily vegan or vegetarian meals, and unlimited access to a variety of yoga classes.
The program caters to all levels with classes like Ashtanga, Vinyasa Flow, Yoga Basics, and Yin/Restorative. Each day features morning, mid-morning, and afternoon sessions, allowing you to deepen your practice in a peaceful setting.
Additional perks include a daily Thai massage, access to a saltwater pool, herbal steam sauna, and unlimited filtered drinking water, making this retreat a comprehensive and revitalizing escape.
The 7-Day Breathe & Connect Breathwork Retreat on Koh Phangan is designed to help you reconnect with your true potential and heal from within. This retreat focuses on empowering you to self-regulate emotions, access inner wisdom, and let go of what no longer serves you.
Whether you're seeking fresh inspiration, guidance through a crossroads, or support during a crisis, this retreat offers a nurturing environment to help you realign and rejuvenate. The program includes daily Hatha yoga sessions from 9:00 to 10:30 AM, focused on body awakening, stretching, and harmonizing asanas, followed by rebirthing breathwork sessions from 11:00 to 1:30 PM to release emotional blockages and old trauma.
Afternoons are left free for integration, relaxation on the beach, exploring the island, or indulging in private healing sessions or massages, making this retreat a holistic and transformative experience.
