Yoga. Hatha. Deep Intensive Training Series.

4 Oct 09:00

Hathayoga Academy

🌞 Teacher - Leon Vasilyev (

Teaching experience - more than 8 years. 💫 Yoga practice since 2008.

✨ Intensive training series developed according to the methods of the Kiev Yoga School under the guidance of A.V. Sidersky. (Y23, YWSAS).

🤸‍♀️ 🔥 Classes aim to strengthen the body, balance the internal state and energize the system in order to maximize the creative potential of a practitioner and increase the ability to be aware.

🧘🏼🧘🏼‍♀️ In addition to asanas part of the class is devoted to meditation and there are intermissions for pranayamas. 🌬

As a warm-up we perform energetic dynamic complexes similar to QiGong and Tensegrity. ☄️

🙂 The required level is: “Regardless of my initial condition I am ready to make an efforts for my future development.

👉 Classes are held in Sri Thanu at 9-00 am on Tuesday, Thursday, Saturday. (from 250 baht)