Méditation — Koh Phangan
Guide des retraites de méditation à Koh Phangan
How to bring more Mindfulness into your every day life
Our reactions to stressful situations in our life can become so ingrained that they happen almost without our knowledge until we can no longer ignore them due to bodily, emotional, or psychological problems. Tension in the body, unpleasant emotional states, even fear and sadness, and being enslaved
19 May 2021
12 Steps and Meditation
The 12 steps are spiritual. They are based on the acceptance of our weakness against addiction, the acceptance and surrender to a Higher Spiritual Power, as personally defined by everyone, who is an ever-present helper in our effort to gradually weaken this formidable impulse for any use.
18 Jan 2020
guideMéditation à Koh Phangan
À mesure que Koh Phangan est devenue l’un des plus grands centres de yoga au monde, d’autres pratiques spirituelles se sont également développées, car elles sont toutes liées. Cependant, en tant que pays bouddhiste, la méditation est déjà profondément ancrée dans la culture et elle est particulièrement pratiquée ici par les moines bouddhistes.
29 Sept 2019
guideMindful Breathing from Loyfa BetterLife
It is easy to take breathing for granted, because we don't have to think about it. And yet the breath is a powerful tool, which with a little guidance and awareness we can harness to improve every aspect of our daily lives!
25 Aug 2019
guideMorning Meditation Flow from Loyfa BetterLife
At BetterLife we aim to gently ease you into a meditation practice. Our one hour classes begin by settling you into one of our large comfy meditation cushions, making sure the body is supported in any way it needs. We also have chairs available. Our teacher will guide you into presence through first
27 Jul 2019
guideInner Walk Meditation Practice from Loyfa BetterLife
Inner Walk meditation practice aims to help us understand suffering; the confusions, delusions and projections that the human mind is prone to. Then, it teaches us how to release that suffering.
15 Jun 2019
guideAnahata Meditation - Meditation as Prayer
The energy of the circle tied around us and there was a gong sound that signalled the passage of the first person from the circle to the area of the formed heart.
21 Nov 2018
guideWalking Vipassana on Koh Phangan
On the heavenly island of Koh Phangan, in Thailand, there is now a Buddhist monk who recommends passers - by or more permanent residents (and tourists) a different Vipassana than the one we know as sitting.
15 Sept 2018
guideExploring Spirituality and Koh Phangan Life with Phra Olarn
Phra Olarn teaches about the way of life, about Buddhism, wisdom and mindfulness. Meditation keeps a clear and peaceful mind, mindfulness, awareness and wisdom. Wisdom is understanding permanence and suffering, that everything comes and goes. ‘The things we cannot control, we try to control and th
16 Nov 2017
guideYoga Therapy Training at Agama - Maha and her 27 Years Experience
This training transforms yoga practice into its rightful wholesome therapy for body and soul. It reinstates the lost dignity of the suffering human and expands health care to the level of life purpose and personal transformation. In yoga therapy we truly listen, deeply care and attentively adapt. Th
12 Aug 2017
guideInterview with Aura Ra Meditative Performance - Experience them at Infinity
We embarked on the path of spiritual development and it brought us to Asia. Here we met with the ancient Vedic knowledge and practice of Buddhist meditation. Meditation is the best way to self-discovery and we have been practicing it for several years. Mantras are an ancient sacral form of speech. W
18 Mar 2017
guideEver Thought of Trying Meditation?
The word meditation comes from the Latin word ‘meditatum’ which means ‘to ponder’. This is something that for most of us we rarely do. In today’s technological, inter-connected world, typical ways of relaxing might be catching up with friends on social media or watching our favourite series. It’s ra
24 Jan 2017
guideAlain's Walking Meditation with Phra Olarn - Becoming Aware of Everything
You have to give up all your expectations and will and to accept these sometimes long moments when you feel like nothing happens. But if you overstep your discouragement and insist and do, without expecting a result but just letting it come, its way, its time; then things happen. It’s exactly when y
20 Nov 2016
guide'Why We Practice Yoga' with Aldona from Agama
Often, excuses and distractions keep us from starting with something. I have a daily practice, but sometimes in between having meaningful conversations with friends and family, cleaning my house, working, feeding my pets, cooking, eating, swimming, writing, spending private time with my beloved, and
21 Oct 2016
guideExperience Stillness with Hridaya Intensive and teacher Keith McGuinnes
I invite you to take 3 days out of your busy lives to come experience stillness. If you are new to meditation or already an experienced meditator, this intensive will help you explore your inner world, gaining insight into deeper states of awareness.
28 Jul 2016
guidePhra Olarn Thanawuttho Spreading his Knowledge of Buddhism at Wat Samai Kongka
Phanganist was honoured to be invited to go and meet Phra Olarn Thanawuttho at Wat Samai Kongka. 'The important part is ourselves, how we develop the information we are given, we should develop before we consume, then we don't have problems, it’s not about religion but about peace in ourselves'.
26 Jun 2016
guideVilly from Ananda, teaching you to breathe again
The most important thing she did was to work on herself and after this she began working with others. Villy describes this as ‘Action reaction’. “Let's say action is me and reaction is the meeting with other people”.
29 Aug 2015
