6 Jul 11:00
Samma Karuna
YOGA THERAPY WORKSHOP
Connect with your most powerful self
Connect deeply with your practice through the knowledge and awareness of “what stops me” finding the confidence to Know and feel your body, it’s edges, what feels safe, and when it’s time to soar past a current edge and the steps to lead you there. Want to get a better feel for your own practice and how to shift your poses to prevent injury and for greater ease in practice? We will problem solve together to help you develop a clear understanding of how to apply key alignment concepts to your unique physical structure.
This workshop is a general introduction to key concepts of alignment in yoga. The workshop will include demonstration, discussion and assisted and non – assisted adjustments. Ideal for those new to yoga, and those who would like input on their personal practice. This workshop will guide you deeper into your postures and practice.
** This workshop must be booked at least 1 day in advance.
Join this yoga retreat in Koh Phangan, Thailand. Escape from your hectic days, relax, and immerse yourself in a week of yoga to rejuvenate your spirit, discover or deepen a yoga practice, and find inspiration among other yogis in a beautiful tropical paradise. Stay and enjoy comfortable accommodation, healthy yogi food, and lots of yoga at a beautiful location right on the Gulf of Thailand.
For a wholesome rejuvenation for body, mind, and soul, Yoga retreat Koh phangan offers this special and tailored detox program in Thailand for you.
The Breathe and Connect retreat program is designed to empower you, so that you can release old trauma, blocked emotions and open-up to all the new possibilities that life is offering you. Discover rebirthing breathwork, this powerful healing modality that will open the channel towards self appreciation and self love.
