11 Nov 08:00
Orion Healing
"Yoga Biomechanics" may sound like a complex topic. But when broken down into its simplest form, this course will teach you all about the mechanics of movement and breath.
A 200hr Yoga Teacher Training Course (YTTC) tends to focus on the “What’s and Why’s of Yoga”. In this short 50hr YTTC we focus on the “How’s”, by studying how our body uses muscles, bones, ligaments, organs, cells, etc, to practice Asanas. Also, you will learn how the different techniques of pranayama (breath practice) affects the physiology, nervous system, the energetic body and the emotional body.
In our modern world, many people find comfort in understand the science behind the theory. By linking the ancient Eastern practice of Yoga, with the modern findings of Western biology, this cours will give you a much deeper appreciation of the physiological impact and benefits yoga has on the body.
THIS COURSE INCLUDES:
Daily meditation sessions
50-hour yoga teacher training certification
Course manual and use of mats and all props
Delicious vegan buffet* lunch from our award winning Orion Cafe (*a la carte meal might be offered instead in case of a small group)
Use of Herbal Steam Room, Infrared Sauna and Ice Bath (excl event fees)
Filtered drinking water throughout the program
Exposure to our dynamic Orion Community and evening event schedule
ABOUT THE TEACHER
Eidan has been practicing Yoga for 8 years and has earned his 200hr Ashtanga certification in India and his 300h in Yoga biomechanics in Germany. He is also a lead teacher on the our 200hr Vinyasa course here at Orion.
Having helped people to achieve their 200hr accreditation, Eidan has clear understanding of why learning about the Biomechancis of Yoga is so important in becoming an accomplished yogi and teacher.
“Practicing Yoga has transformed my life in so many ways. With commitment and devotion, yoga helps evolve me physically, mentally, and spiritually. I am both humble and greatful for this practice, so it would be my honor to share my knowledge and skills with you during this course” – Eidan
PRICES
Price starts at ONLY 19,920 THB* (€550)
if booked 3 weeks in advance. Regular price 24,900 THB (€675).
*Early Bird price. Our rates are pegged to the Thai Baht, Euro rates may vary. Price is excluding accommodation.
8 July - 13 July 2024 - Early Bird offer available until 17 June 2024
11 November - 16 November 2024 - Early Bird offer available until 21 October 2024
FIND OUT MORE
Click the link below to book or find out more
These yoga retreats have flexible registration dates and excellent programs:
The Source Retreat on Koh Phangan offers a deeply enriching yoga experience in a serene, natural setting. The program is designed to cater to all levels of yoga practitioners, from beginners to advanced, and includes a variety of styles such as Hatha, Vinyasa, Yin, Dynamic, and Tantra Yoga. These classes are held in a spacious, open hall that overlooks the lush greenery of the island, providing a peaceful environment for practice.
Each day at The Source begins with a morning meditation session, followed by a yoga class that integrates breath, posture, movement, and relaxation. The meditation introduces participants to the non-dual philosophy of Shaiva Tantra, helping them connect with the deeper essence of being. These sessions typically run from 8:00 to 9:30 or 9:00 to 10:30, offering a perfect start to the day.
After the morning yoga practice, participants can cool down with a refreshing ice bath, which offers numerous health benefits. The retreat also provides a nutritious vegan or vegetarian brunch, served from 8:00 to 11:00 AM, featuring organic local produce, fresh tropical fruits, and artisanal bread from local suppliers.
The rest of the day at The Source is free for participants to relax, join additional classes, or explore the natural beauty of Koh Phangan. With its tranquil environment, diverse yoga offerings, and supportive community, The Source Retreat is an ideal destination for those seeking holistic wellness and personal growth.
Rejuvenate your spirit in the serene environment of Koh Pha Ngan with the 6-day Ananda Yoga Retreat. Nestled on the Gulf of Thailand, this retreat offers comfortable accommodations, three daily vegan or vegetarian meals, and unlimited access to a variety of yoga classes.
The program caters to all levels with classes like Ashtanga, Vinyasa Flow, Yoga Basics, and Yin/Restorative. Each day features morning, mid-morning, and afternoon sessions, allowing you to deepen your practice in a peaceful setting.
Additional perks include a daily Thai massage, access to a saltwater pool, herbal steam sauna, and unlimited filtered drinking water, making this retreat a comprehensive and revitalizing escape.
The 7-Day Breathe & Connect Breathwork Retreat on Koh Phangan is designed to help you reconnect with your true potential and heal from within. This retreat focuses on empowering you to self-regulate emotions, access inner wisdom, and let go of what no longer serves you.
Whether you're seeking fresh inspiration, guidance through a crossroads, or support during a crisis, this retreat offers a nurturing environment to help you realign and rejuvenate. The program includes daily Hatha yoga sessions from 9:00 to 10:30 AM, focused on body awakening, stretching, and harmonizing asanas, followed by rebirthing breathwork sessions from 11:00 to 1:30 PM to release emotional blockages and old trauma.
Afternoons are left free for integration, relaxation on the beach, exploring the island, or indulging in private healing sessions or massages, making this retreat a holistic and transformative experience.
