21 May 10:00
The Jade Temple
CLASS TIME: 10am - 12.15pm (please arrive by 9.45am as we will start on time)
PLEASE BRING: Cash for class, plus a sarong & water bottle
Feminine Embodiment (formerly called Yoni Hour) is a class where we are blessed to spend an entire hour in devotion, love and presence with our female body.
In this offering we use the combination of breath, movement, sound, self touch, and loving presence, directed specifically towards the female body. This grounds in a connection with your female body from the inside out, which cultivates a new relationship with your body and sensuality.
Women often say that nurturing themselves in these ways leave them feeling revitalized, balanced, nourished, empowered, grounded and connected from deep within.
What to expect?
At the beginning of the class we will orient you and share about the class, always giving you full permission to listen to and follow your own body's "yes's" and "no's". We'll then have a brief round of check-ins with those present (you can always pass), and from there go into the guided practice and final relaxation. There is an optional chance to share/ask questions at the end.
Each class is different, so expect a mix-up of Tao/Tantra/holistic women’s sensuality practices such as:
~ Self breast and womb massage
~ Inner smile to the female body
~ Ovarian breathing
~ Feminine & pelvic floor yoga
~ Exercises involving breath, movement and sound
~ Sensual vitality chi kung
~ Pelvic floor awareness, sensitivity and muscular building exercises
~ Taoist healing sounds
~ Womb and yoni meditations
~ Shaking
~ Breathwork
~ Heart/Womb connection exercises
~ And more!
*Although we work with self touch in this class, we do not touch the yoni directly.
*There is no interaction between participants in the guided practice
*We do not do yoni egg in Feminine Embodiment classes, however, if you have a yoni egg you're welcome and encouraged to come to class wearing it as we will focus on the yoni and pelvic floor, and having an egg inside can really enhance your experience. This is totally optional.
Come exactly as you are! These classes are for complete beginners and also women with existing embodiment & sensual self-care practices.
Every woman is warmly welcomed with all her excitements, fears, doubts, joys and everything in between, and in these classes you are only invited to do what feels completely aligned for you… your body and feeling in the moment are your ultimate teacher and guide.
Facilitators:
This class it taught by Jade Temple Steward and lead teacher Tamara Klemich, occasionally it will be taught by one of our other Core Teachers, Anita Devi or Olesya Krasko.
When:
10:00 AM on Tuesdays
Exchange:
500 baht
*Those with genuine financial challenges please contact us to discuss an exchange that would be feasible for you
Bring:
~ 1 sarong
~ Wear clothes you can move in easily
*Please arrive 10 - 20 minutes early so you have time to be relaxed and settle in
Where:
The Jade Temple
https://goo.gl/maps/Yn9c3UqFsWsvbYER6
We are 550 meters north of the Papaya massage intersection on the middle road. Look for the small red mailbox
When you see the mailbox, turn down the mysterious-looking dirt road. Drive for 30 seconds and you will see the staircase leading up to the Temple.
These yoga retreats have flexible registration dates and excellent programs:
The Source Retreat on Koh Phangan offers a deeply enriching yoga experience in a serene, natural setting. The program is designed to cater to all levels of yoga practitioners, from beginners to advanced, and includes a variety of styles such as Hatha, Vinyasa, Yin, Dynamic, and Tantra Yoga. These classes are held in a spacious, open hall that overlooks the lush greenery of the island, providing a peaceful environment for practice.
Each day at The Source begins with a morning meditation session, followed by a yoga class that integrates breath, posture, movement, and relaxation. The meditation introduces participants to the non-dual philosophy of Shaiva Tantra, helping them connect with the deeper essence of being. These sessions typically run from 8:00 to 9:30 or 9:00 to 10:30, offering a perfect start to the day.
After the morning yoga practice, participants can cool down with a refreshing ice bath, which offers numerous health benefits. The retreat also provides a nutritious vegan or vegetarian brunch, served from 8:00 to 11:00 AM, featuring organic local produce, fresh tropical fruits, and artisanal bread from local suppliers.
The rest of the day at The Source is free for participants to relax, join additional classes, or explore the natural beauty of Koh Phangan. With its tranquil environment, diverse yoga offerings, and supportive community, The Source Retreat is an ideal destination for those seeking holistic wellness and personal growth.
Rejuvenate your spirit in the serene environment of Koh Pha Ngan with the 6-day Ananda Yoga Retreat. Nestled on the Gulf of Thailand, this retreat offers comfortable accommodations, three daily vegan or vegetarian meals, and unlimited access to a variety of yoga classes.
The program caters to all levels with classes like Ashtanga, Vinyasa Flow, Yoga Basics, and Yin/Restorative. Each day features morning, mid-morning, and afternoon sessions, allowing you to deepen your practice in a peaceful setting.
Additional perks include a daily Thai massage, access to a saltwater pool, herbal steam sauna, and unlimited filtered drinking water, making this retreat a comprehensive and revitalizing escape.
The 7-Day Breathe & Connect Breathwork Retreat on Koh Phangan is designed to help you reconnect with your true potential and heal from within. This retreat focuses on empowering you to self-regulate emotions, access inner wisdom, and let go of what no longer serves you.
Whether you're seeking fresh inspiration, guidance through a crossroads, or support during a crisis, this retreat offers a nurturing environment to help you realign and rejuvenate. The program includes daily Hatha yoga sessions from 9:00 to 10:30 AM, focused on body awakening, stretching, and harmonizing asanas, followed by rebirthing breathwork sessions from 11:00 to 1:30 PM to release emotional blockages and old trauma.
Afternoons are left free for integration, relaxation on the beach, exploring the island, or indulging in private healing sessions or massages, making this retreat a holistic and transformative experience.
