1 Apr 15:00
Ocean Experience
GROUNDING MEDITATION
Nadi Shuddhi Pranayam and AUM chanting
conducted by Classical Hatha Yoga teachers of the Sadhguru Gurukulam here in Koh Phangan
for a balanced system and psychological well-being
to develop mental clarity and focus
to enjoy a deep sense of peace throughout the day
What to expect:
This session is an opportunity to ground yourself.
Grounding have profound beneficial effects on physiological and emotional stress, such as reducing stress, anxiety and psychological tension, boosting the immune system, increasing energy levels and much more.
Beginners are welcomed.
Every Monday
3-4pm
Punctuality appreciated
Ocean Experience (Haad Khom Beach)
Koh Phangan (Thailand)
https://maps.app.goo.gl/Rw9AysArfhP3P6co6
Participation: Donation (100 THB min)
To attend please send a message:
or email thailandhatha@gmail.com
Join this yoga retreat in Koh Phangan, Thailand. Escape from your hectic days, relax, and immerse yourself in a week of yoga to rejuvenate your spirit, discover or deepen a yoga practice, and find inspiration among other yogis in a beautiful tropical paradise. Stay and enjoy comfortable accommodation, healthy yogi food, and lots of yoga at a beautiful location right on the Gulf of Thailand.
For a wholesome rejuvenation for body, mind, and soul, Yoga retreat Koh phangan offers this special and tailored detox program in Thailand for you.
The Breathe and Connect retreat program is designed to empower you, so that you can release old trauma, blocked emotions and open-up to all the new possibilities that life is offering you. Discover rebirthing breathwork, this powerful healing modality that will open the channel towards self appreciation and self love.
