1 Feb 05:00
Orion Healing
*PRE-BOOKING REQUIRED*
Ashtanga Yoga is an indepth study of the union between mind, body and spirit.
Mysore style is the most impactful approach in learning and understanding this practice:
You will self-led your practice, following the instructions you received before start, and your teacher will be there to observe, assist and adjust when necessary, (like in a private class but with the energy of a group).
Through this practice of correct breathing, postures and gazing point, we gain control of the senses and a deep awareness of ourselves, to gradually rediscover our fullest potential on all levels of human consciousness: physical, psychological and spiritual.
By maintaining this discipline with regularity and devotion, one acquires steadiness of body and mind.
WHEN:
• Monday to Friday 5:30 AM to 7:15 AM
(excluding full moon and new moon days)
This is an early morning practice, as tradition, to have a clean mind and empty stomach, this help with focus and detox process.
PRICE:
• SINGLE CLASS: 400 thb
• 5 CLASSES: 1750 thb
• MONTHLY: 5000 thb
TEACHER:
Antonio Loddo, IG: @huntonyo
Antonio is a devoted practitioner and teacher, he began his Yoga studies in Thailand and India, where deepened his Ashtanga studies at the source: Mysore.
He loves to teach advanced poses as inversion and arm balance.
His goal is now spreading his love for Yoga and helping others in their journey by sharing his journey's experiences.
All levels of practitioners are welcome, with discipline and no expectations.. Breathe, Sweat, and experience the Bliss 💫
*MESSAGE ME TO PRE-BOOK YOUR SPACE PLEASE 🙏🏻 LAST MINUTE DROP IN NOT AVAILABLE*