Are you falling in love with your version of YOU in Koh Phangan? Are you afraid that once you are back in the city, your Koh Phangan vibe will be lost? Your routine will suck you in, and there maybe no time for you to 𝘴𝘭𝘰𝘸 𝘥𝘰𝘸𝘯, 𝘵𝘢𝘬𝘦 𝘢 𝘴𝘵𝘦𝘱 𝘣𝘢𝘤𝘬 and 𝙛𝙞𝙜𝙪𝙧𝙚 𝙤𝙪𝙩 𝙬𝙝𝙖𝙩 𝙮𝙤𝙪 𝙧𝙚𝙖𝙡𝙡𝙮 𝙬𝙖𝙣𝙩 𝙞𝙣 𝙡𝙞𝙛𝙚?

Do you have contrasting feelings when 2022 will soon end? You may feel proud of what you have accomplished, how you have stepped outside of your comfort zone, but you’re also 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙞𝙣𝙜 𝙖𝙣𝙭𝙞𝙚𝙩𝙮 𝙩𝙤𝙬𝙖𝙧𝙙𝙨 𝙩𝙝𝙚 𝙖𝙢𝙗𝙞𝙜𝙪𝙞𝙩𝙮 𝙤𝙛 𝙬𝙝𝙖𝙩’𝙨 𝙣𝙚𝙭𝙩.

You know it’s 𝗶𝘁'𝘀 𝘁𝗶𝗺𝗲 𝘁𝗼 𝗖𝗛𝗔𝗡𝗚𝗘, but perhaps it feels impossible due to life responsibilities, uncertainty about how to change, or where to go next.

Come join us for this mini-retreat which utilises different healing modalities, diving into your mind/ body/ spirit to take you on an exploration on '𝗛𝗼𝘄 𝗰𝗮𝗻 𝗜 𝗲𝘀𝘁𝗮𝗯𝗹𝗶𝘀𝗵 𝘁𝗵𝗲 𝗱𝗲𝗲𝗽𝗲𝘀𝘁 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 𝘄𝗶𝘁𝗵 𝗺𝘆𝘀𝗲𝗹𝗳?'

✨ 𝗛𝗢𝗪 𝗪𝗜𝗟𝗟 𝗧𝗛𝗜𝗦 𝗪𝗢𝗥𝗞𝗦𝗛𝗢𝗣 𝗟𝗢𝗢𝗞 𝗟𝗜𝗞𝗘?✨

1️⃣Part 1 - 𝗥𝗘𝗙𝗟𝗘𝗖𝗧 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗰𝗼𝗿𝗲 𝘃𝗮𝗹𝘂𝗲 𝗳𝗼𝗿 𝟮𝟬𝟮𝟯 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗮𝗻 𝗶𝗻𝘄𝗮𝗿𝗱 𝗿𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝗼𝗻 𝗷𝗼𝘂𝗿𝗻𝗲𝘆
You feel how different you are in Koh Phangan, some new parts of you that you absolutely love, and you wish to crystallise that to bring it home. You will be guided through a reflection exercise to explore what's your core value after this trip. Core values inform our thoughts, decisions, and actions and help us align our life path to what's important. Core value is also the foundation of finding your life purpose.

2️⃣ Part 2 - 𝗨𝗡𝗖𝗢𝗩𝗘𝗥 𝘆𝗼𝘂𝗿 𝟮𝟬𝟮𝟮 𝘀𝘁𝗼𝗿𝘆 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗺𝗲𝘁𝗮𝗽𝗵𝗼𝗿𝗶𝗰 𝗰𝗮𝗿𝗱𝘀 𝗰𝗵𝗮𝗻𝗻𝗲𝗹𝗶𝗻𝗴
Go beyond your consciousness to explore how 2022 has shaped you. Find out what is helping you and blocking you from deeply connecting with yourself. Metaphoric cards is a therapy and channeling tool to open a window into a person’s inner world; associative reactions to the illustrated cards make it possible to reflect upon memories, to recall repressed experiences, and to release blocked feelings, and also to receive messages from the universe.

3️⃣ Part 3 - 𝗙𝗘𝗘𝗟 𝘆𝗼𝘂𝗿 𝗶𝗻𝗻𝗲𝗿 𝘀𝗲𝗹𝗳 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗴𝘂𝗶𝗱𝗲𝗱 𝗯𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸, 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁 & 𝘃𝗶𝘀𝘂𝗮𝗹𝗶𝘀𝗮𝘁𝗶𝗼𝗻
Cultivate deep connection with your inner self, so we can get out of our mind and get into our hearts to prepare for this exploration journey.

4️⃣ Part 4 - 𝗘𝗠𝗕𝗥𝗔𝗖𝗘 𝗬𝗢𝗨𝗥 𝗧𝗥𝗨𝗘 𝗦𝗘𝗟𝗙 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗮 𝘂𝗻𝗶𝗾𝘂𝗲 𝗩𝗶𝗯𝗿𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗕𝗮𝗹𝗮𝗻𝗰𝗶𝗻𝗴 𝗦𝗼𝘂𝗻𝗱 𝗝𝗼𝘂𝗿𝗻𝗲𝘆
This unique Vibrational Balancing Sound Journey is a music energy healing journey. It assists us to shift into heightened perceptions, and deeper states of awareness, and awakening the innate power to heal from within.
The music itself is composed by a shamanic DJ who channeled different vibrational frequencies, which is corresponding to specific brainwaves and our energy centers. Together with other sensory experiences including intuitive touch, sound and smell, we can drop into a deep space of inner connection, expanded consciousness ultimately healing.
This modularity is also called InnerDance where you just need to lay down on the mat, connect to the sound vibration and feel the energy shifting inside of you.

✨ 𝗘𝗡𝗘𝗥𝗚𝗬 𝗘𝗫𝗖𝗛𝗔𝗡𝗚𝗘✨
This mini-retreat only: 500baht
Bring a friend discount: 800baht for 2 pax

After the mini-retreat, you are welcome to enjoy the sauna, steamed room, ice bath (150baht entry), yummy food over the stunning sunset at Orion.

✨ 𝗪𝗛𝗔𝗧 𝗗𝗢 𝗬𝗢𝗨 𝗚𝗘𝗧✨
• Insight about yourself and how to find deeper connection
• Looking beyond your consciousness for what have happened in 2022, and open up new possibility for 2023
• An experience which combines science and energy healing which will transform your mind and your spirit

✨ 𝗪𝗛𝗔𝗧 𝗧𝗢 𝗕𝗥𝗜𝗡𝗚✨
- Open mind & Open heart for this vulnerable yet rewarding journey
- Your journal for self-reflection
- Sarong/ blanket to make it comfy
- Eye mask/ Small towel/ scarf as eye cover so you can go deeper
- Water bottle

✨ 𝗥𝗘𝗚𝗜𝗦𝗧𝗥𝗔𝗧𝗜𝗢𝗡✨
Message us on facebook messenger.

✨ 𝗬𝗢𝗨𝗥 𝗙𝗔𝗖𝗜𝗟𝗜𝗧𝗔𝗧𝗢𝗥𝗦 ✨
𝗘𝗯𝗲 is a high-flying career woman turned spiritual guide and retreat organiser. She once was a successful career woman for 10 years across China/ Singapore/ London/ Amsterdam, her life looked amazing on the outside, but deep inside she felt hollow. After suffering from three burnouts, she went on a soul-searching journey trying to answer one question ‘What do I really want in life? What makes me truly happy?’ Ebe found her life purpose and home in Koh Phangan. She is an expert in guiding those who are ready through a transformational process to find and embrace their best lives, living life to its fullest.
Ebe is a mindset coach, quantum energy healer and yoga teacher. Her company ‘Courage to change’ organised various group and private sessions/ retreats to support people to find the courage to change and embark on their soul journeys.

✨ 𝗙𝗨𝗟𝗟 𝟰-𝗗𝗔𝗬 𝗧𝗥𝗔𝗡𝗦𝗙𝗢𝗥𝗠𝗔𝗧𝗜𝗢𝗡𝗔𝗟 𝗥𝗘𝗧𝗥𝗘𝗔𝗧: 𝗤𝗨𝗘𝗦𝗧 𝗧𝗢 𝗬𝗢𝗨𝗥 𝗜𝗡𝗡𝗘𝗥 𝗦𝗘𝗟𝗙: DEC23-26 or DEC29-JAN1 ✨
This is a mini workshop of our signature '𝗤𝘂𝗲𝘀𝘁 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗜𝗻𝗻𝗲𝗿 𝗦𝗲𝗹𝗳' retreat which goes way beyond a typical yoga retreat, combining yoga/ breathwork/ life coaching / nature of Koh phangan to create an environment for everyone to flourish. We are a non-cookie cutter retreat that we only host retreats 4 times a year. We are proud of create a nourishing intimate environment with no more than 12 pax for deep personal transformation to happen :)
https://fb.me/e/3PyOLfbSE

✨ 𝗧𝗲𝘀𝘁𝗶𝗺𝗼𝗻𝗶𝗮𝗹𝘀 𝗳𝗿𝗼𝗺 𝗽𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝗻𝘁𝘀 ✨
These are testimonials of the longer form retreat that we have. This 3hours mini-retreat is like a taster of the retreat concept
'...𝘵𝘩𝘦 𝘳𝘦𝘵𝘳𝘦𝘢𝘵 𝘧𝘢𝘳 𝘦𝘹𝘤𝘦𝘦𝘥𝘦𝘥 𝘮𝘺 𝘦𝘹𝘱𝘦𝘤𝘵𝘢𝘵𝘪𝘰𝘯𝘴. 𝘐 𝘸𝘢𝘴 𝘢𝘣𝘭𝘦 𝘵𝘰 𝘭𝘦𝘵 𝘨𝘰 𝘰𝘧 𝘢 𝘓𝘖𝘛 𝘰𝘧 𝘰𝘭𝘥 𝘴𝘵𝘰𝘳𝘪𝘦𝘴 𝘐 𝘩𝘢𝘥 𝘣𝘦𝘦𝘯 𝘵𝘦𝘭𝘭𝘪𝘯𝘨 𝘮𝘺𝘴𝘦𝘭𝘧 𝘢𝘣𝘰𝘶𝘵 𝘮𝘺𝘴𝘦𝘭𝘧.
𝘛𝘩𝘪𝘴 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 𝘰𝘤𝘤𝘶𝘳𝘦𝘥 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘤𝘢𝘳𝘦𝘧𝘶𝘭 𝘢𝘯𝘥 𝘵𝘩𝘰𝘶𝘨𝘩𝘵𝘧𝘶𝘭 𝘸𝘢𝘺 𝘪𝘯 𝘸𝘩𝘪𝘤𝘩 𝘵𝘩𝘦 𝘳𝘦𝘵𝘳𝘦𝘢𝘵 𝘸𝘢𝘴 𝘭𝘢𝘪𝘥 𝘰𝘶𝘵, 𝘸𝘦 𝘥𝘪𝘥 𝘴𝘦𝘷𝘦𝘳𝘢𝘭 𝘵𝘩𝘰𝘶𝘨𝘩𝘵 𝘱𝘳𝘰𝘷𝘰𝘬𝘪𝘯𝘨 𝘦𝘹𝘦𝘳𝘤𝘪𝘴𝘦𝘴 𝘣𝘦𝘧𝘰𝘳𝘦 𝘵𝘩𝘦 𝘥𝘢𝘯𝘤𝘦𝘴.
𝘋𝘶𝘳𝘪𝘯𝘨 𝘰𝘯𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘦𝘹𝘦𝘳𝘤𝘪𝘴𝘦𝘴 𝘐 𝘩𝘢𝘥 𝘢 𝘧𝘭𝘢𝘴𝘩𝘣𝘢𝘤𝘬, 𝘦𝘣𝘦 𝘢𝘯𝘥 𝘢𝘭𝘪𝘴𝘢 𝘸𝘦𝘳𝘦 𝘸𝘰𝘯𝘥𝘦𝘳𝘧𝘶𝘭. 𝘛𝘩𝘦𝘺 𝘩𝘢𝘯𝘥𝘭𝘦𝘥 𝘮𝘺 𝘷𝘶𝘭𝘯𝘦𝘳𝘢𝘣𝘪𝘭𝘪𝘵𝘺 𝘷𝘦𝘳𝘺 𝘱𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘭 𝘢𝘯𝘥 𝘴𝘢𝘧𝘦𝘭𝘺. 𝘛𝘩𝘦𝘺 𝘩𝘦𝘭𝘱𝘦𝘥 𝘮𝘦 𝘵𝘰 𝘨𝘳𝘰𝘶𝘯𝘥, 𝘸𝘩𝘪𝘭𝘦 𝘢𝘭𝘴𝘰 𝘢𝘭𝘭𝘰𝘸𝘪𝘯𝘨 𝘮𝘦 𝘵𝘰 𝘱𝘳𝘰𝘤𝘦𝘴𝘴 𝘮𝘺 𝘵𝘳𝘢𝘶𝘮𝘢. 𝘛𝘩𝘦𝘺 𝘮𝘢𝘥𝘦 𝘴𝘶𝘳𝘦 𝘐 𝘧𝘦𝘭𝘵 𝘴𝘢𝘧𝘦 𝘢𝘯𝘥 𝘴𝘶𝘱𝘱𝘰𝘳𝘵𝘦𝘥 𝘢𝘯𝘥 𝘵𝘩𝘦𝘺 𝘩𝘦𝘭𝘱𝘦𝘥 𝘮𝘦 𝘵𝘰 𝘮𝘰𝘷𝘦 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘵𝘩𝘦 𝘧𝘭𝘢𝘴𝘩𝘣𝘢𝘤𝘬 𝘪𝘯 𝘴𝘶𝘤𝘩 𝘢 𝘩𝘦𝘢𝘭𝘪𝘯𝘨, 𝘴𝘢𝘧𝘦, 𝘴𝘶𝘱𝘱𝘰𝘳𝘵𝘪𝘷𝘦 𝘸𝘢𝘺. 𝘈 𝘳𝘦𝘢𝘭𝘭𝘺 𝘸𝘰𝘯𝘥𝘦𝘳𝘧𝘶𝘭 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦...
- Maeve Ni Bhuachalla, UK

𝘐 𝘭𝘰𝘷𝘦𝘥 𝘵𝘩𝘦 𝘢𝘮𝘢𝘻𝘪𝘯𝘨 𝘢𝘯𝘥 𝘱𝘰𝘸𝘦𝘳𝘧𝘶𝘭 𝘳𝘦𝘵𝘳𝘦𝘢𝘵! 𝘪 𝘩𝘪𝘨𝘩𝘭𝘺 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥 𝘵𝘩𝘪𝘴 𝘤𝘰𝘶𝘳𝘴𝘦 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘦𝘹𝘱𝘭𝘰𝘳𝘦 𝘢𝘯𝘥 𝘧𝘦𝘦𝘭 𝘩𝘰𝘸 𝘺𝘰𝘶𝘳 𝘦𝘯𝘦𝘳𝘨𝘺 𝘤𝘢𝘯 𝘮𝘰𝘷𝘦 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺 𝘢𝘯𝘥 𝘤𝘩𝘢𝘯𝘨𝘦 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘮𝘪𝘯𝘥 𝘢𝘯𝘥 𝘩𝘰𝘸 𝘺𝘰𝘶 𝘴𝘦𝘦 𝘵𝘩𝘪𝘯𝘨𝘴 𝘣𝘦𝘧𝘰𝘳𝘦 𝘢𝘯𝘥 𝘢𝘧𝘵𝘦𝘳! 𝘪𝘵'𝘴 𝘯𝘰𝘵 𝘰𝘯𝘭𝘺 𝘢 𝘵𝘩𝘳𝘦𝘦 𝘥𝘢𝘺𝘴 𝘳𝘦𝘵𝘳𝘦𝘢𝘵. 𝘪𝘵'𝘴 𝘥𝘦𝘧𝘪𝘯𝘪𝘵𝘦𝘭𝘺 𝘮𝘰𝘳𝘦 𝘵𝘩𝘦𝘯 𝘵𝘩𝘳𝘦𝘦 𝘥𝘢𝘺𝘴. 𝘧𝘰𝘳 𝘮𝘦, 𝘪𝘵 𝘴𝘵𝘢𝘳𝘵𝘴 𝘴𝘩𝘪𝘧𝘵𝘪𝘯𝘨 𝘢𝘧𝘵𝘦𝘳 𝘵𝘩𝘦 𝘤𝘰𝘶𝘳𝘴𝘦 𝘢𝘯𝘥 𝘪𝘵 𝘸𝘢𝘴 𝘢𝘮𝘢𝘻𝘪𝘯𝘨 𝘵𝘰 𝘳𝘦𝘤𝘰𝘨𝘯𝘪𝘻𝘦 𝘣𝘺 𝘮𝘺𝘴𝘦𝘭𝘧 𝘩𝘰𝘸 𝘪 𝘩𝘢𝘷𝘦 𝘨𝘳𝘰𝘸𝘯 𝘢𝘯𝘥 𝘴𝘵𝘢𝘳𝘵𝘪𝘯𝘨 𝘴𝘦𝘦𝘪𝘯𝘨 𝘮𝘺𝘴𝘦𝘭𝘧 𝘧𝘳𝘰𝘮 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 𝘱𝘦𝘳𝘴𝘱𝘦𝘤𝘵𝘪𝘷𝘦.
𝘌𝘣𝘦 𝘢𝘯𝘥 𝘈𝘭𝘪𝘴𝘢 𝘢𝘳𝘦 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭, 𝘴𝘦𝘯𝘴𝘪𝘵𝘪𝘷𝘦 𝘴𝘱𝘢𝘤𝘦 𝘩𝘰𝘭𝘥𝘦𝘳 𝘢𝘯𝘥 𝘦𝘯𝘦𝘳𝘨𝘺𝘩𝘦𝘢𝘭𝘦𝘳 𝘭𝘪𝘬𝘦 𝘪 𝘩𝘢𝘷𝘦 𝘯𝘦𝘷𝘦𝘳 𝘧𝘦𝘭𝘵 𝘣𝘦𝘧𝘰𝘳𝘦 𝘢𝘯𝘥 𝘵𝘩𝘦𝘺 𝘤𝘳𝘦𝘢𝘵𝘦 𝘢 𝘴𝘢𝘧𝘦 𝘴𝘱𝘢𝘤𝘦 𝘢𝘯𝘥 𝘥𝘦𝘦𝘱 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘤𝘢𝘯 𝘩𝘢𝘱𝘱𝘦𝘯.
- Zün Dy, Germany

𝘐 𝘢𝘵𝘵𝘦𝘯𝘥𝘦𝘥 𝘪𝘯𝘯𝘦𝘳 𝘥𝘢𝘯𝘤𝘦 𝘳𝘦𝘵𝘳𝘦𝘢𝘵 𝘢𝘯𝘥 𝘤𝘢𝘯 𝘩𝘰𝘯𝘦𝘴𝘵𝘭𝘺 𝘴𝘢𝘺 𝘵𝘩𝘢𝘵 𝘪𝘵 𝘩𝘢𝘴 𝘤𝘩𝘢𝘯𝘨𝘦𝘥 𝘮𝘦 𝘢𝘵 𝘲𝘶𝘪𝘵𝘦 𝘢 𝘥𝘦𝘦𝘱 𝘭𝘦𝘷𝘦𝘭. 𝘛𝘩𝘪𝘴 𝘪𝘴 𝘢 𝘱𝘰𝘸𝘦𝘳𝘧𝘶𝘭 𝘣𝘶𝘵 𝘨𝘦𝘯𝘵𝘭𝘦 𝘢𝘯𝘥 𝘪𝘯𝘤𝘳𝘦𝘥𝘪𝘣𝘭𝘺 𝘦𝘯𝘫𝘰𝘺𝘢𝘣𝘭𝘦 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦… 𝘐 𝘸𝘪𝘭𝘭 𝘤𝘦𝘳𝘵𝘢𝘪𝘯𝘭𝘺 𝘥𝘰 𝘪𝘵 𝘢𝘨𝘢𝘪𝘯 𝘯𝘦𝘹𝘵 𝘵𝘪𝘮𝘦 𝘐 𝘢𝘮 𝘣𝘢𝘤𝘬 𝘪𝘯 𝘒𝘗
- Ruth Heatherley, UK

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