Healing Through Breath

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22 Sep 11:00

Samma Karuna

Healing Through Breath

Breathwork refers to different breathing techniques that improve mental, physical, and spiritual well-being.

During this workshop you will learn several breathing exercises while being guided through your personal healing journey. The aim is you some breathing techniques home and implements them into your daily life.

All levels are welcome.

** This workshop must be booked at least 1 day in advance.

https://www.facebook.com/events/139500144695222/

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