13 Apr 12:00
Samahita Retreat
Welcome to one of the best weeks of your life at Samahita Retreat where you will instill a sustainable self-practice of Ashtanga Yoga that is uplifting, deep and powerful.
We will start the first morning with a Primary Series Led class followed by Mysore-style classes for the remaining mornings. A look at technical aspects will follow ending with breathing and meditation. Afternoons will focus on techniques and tips on understanding and upgrading particular postures and movements in the Ashtanga system. The teachings should strengthen those who are advanced and inspire beginners to pave the way to an effective personal practice. The classes will end with a short restorative flow and relaxation. All levels are welcome!
Join this yoga retreat in Koh Phangan, Thailand. Escape from your hectic days, relax, and immerse yourself in a week of yoga to rejuvenate your spirit, discover or deepen a yoga practice, and find inspiration among other yogis in a beautiful tropical paradise. Stay and enjoy comfortable accommodation, healthy yogi food, and lots of yoga at a beautiful location right on the Gulf of Thailand.
For a wholesome rejuvenation for body, mind, and soul, Yoga retreat Koh phangan offers this special and tailored detox program in Thailand for you.
The Breathe and Connect retreat program is designed to empower you, so that you can release old trauma, blocked emotions and open-up to all the new possibilities that life is offering you. Discover rebirthing breathwork, this powerful healing modality that will open the channel towards self appreciation and self love.
