26 Sep 19:00
Sunset Hill Apartment Resort
Enjoy a luxury and pampering night out in KP's only European style sauna center every Monday and Thursday evening!
The Center has a real Finnish Sauna, large Steam room and provides a large Ice Bath Plunge Pool to freeze down after use of the Sauna's. The fire pit area is a great place to relax and catch up with friends. Come and swim in the infinity pool while watching the sunset.
An experience not to be missed!
Monday: 7-10 PM: Sauna + Ice Bath event with chill out music, firepit and tea.
Thursday: 7-10 PM: The original Sauna + Ice bath night with chill out music, firepit and tea
A few benefits from Ice Bathing after Sauna:
• Repairs muscle and grow new brain cells
• Boosts immune system and reduces inflammation
• Improves attention, memory and focus
• Tightens and rejuvenates the skin
• Enhances the power of visualization
• Brings you in a state of relaxation and creativity
This great healing and relaxing experience is available for a promotion price of just 350 THB including a locker and pool access.
Towels can be rented for cost price of 50 THB per towel or
PLEASE FEEL FREE TO BRING YOUR OWN TOWEL
Minimum Age 12 years old.
Free drinking water is provided.
It's a great night out and very beneficial for your health!
Would you like to get over a breakup, turbocharge your healing and manifest your ideal partner within a tropical paradise?
Come and find out how Emma Hall The Heart Healer, can help you do just that…
Emma who is a licensed Rapid Transformational Therapist & Master Life coach who has worked extensively with people who have suffered Narcissist Abuse, women who have been rejected for younger women, men that have suffered financial abuse, men and women who have been cheated on or have been down trodden by emotional, metal, physical & sexual abuse by their partners.
ABOUT ZOLA DUBNIKOVA
Zola bridges sacred dance, movement medicine, contemporary body science, masterful form, somatic awareness and ritual through her unique approach which she calls the “Holistic Dance Language.” Her extensive background fused with absolute devotion to the pursuit of dance as an ecstatic, spiritual experience, has birthed a unique style of both teaching & performing – which truly embodies the marriage between form and spirit.
Three-week, 80-hour intensive training in healing aspects, ritual sequences & advanced practices of the Holistic Dance Language & Mystery School Curriculum including Holistic Dance Language Curriculum daily practices, Initiation into Sufi-inspired meditation, practice and philosophy, Sacred Feminine Teachings, Yoga, Sexual Alchemy, Tao Tantric Arts and Jade Egg practices, Sound Alchemy, vocal activation and release techniques, Kumbhaka, breathwork & Transfiguration, Training in Ritual Sequences and Sacred Dance, Study of the foundational Mudra Language and Seed Sounds...
Sandra has been residing in Koh Phangan for more than 15 years.
She came here first time in 2004 because her best friend, whom she had known since her University days back in Paris, invited her over to be the witness to her wedding to a local Thai. Two years later, she came back here to stay!
Up until 2020, together with her husband, they had the Moontribe Fashion Stores, which they decided to sell so that Sandra could move on to doing something different, something that she enjoys doing much more, with Health & Wellness being her passion for many years…
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