Awaken Kundalini

Awaken Kundalini through breath and correct alignment.

Awaken Kundalini was inspired to take people to a new level of awareness, awakening the unknown potential, encouraging and challenging to new perceptions trough breath, bandhas and correct alignment.
We will explore in the asana, how breath, bandhas and visualizations together offering tools that will go beyond stretches, and awakens the potential of kundalini to wake up.
Lining up body, emotions and mind trough kryias and purifications thecnics we prepare the body to handle the athomic energy inside all of us

BIO
Sophia La Pastina is an internationally acclaimed teacher, healer and spiritual activist known for her empowering and transformational approach to yoga, healing arts and spirituality.
Sophia s teaching draws on the depth ancient wisdoms from the west and east, Tantra &Yoga with the forest/desert medicine songs and all forms of universal love&light that is a tool to expand our consciousness. Sophia has been expose to Medicines from Amazon from teenager and some years later she began her exploration of yoga and tantra in Brazil and since than she has been with many teachers and masters around the world.

Trough the grace of her teachers and guides she is able to bring alive the ancient wisdom from the Forest and Himalaya teachings for modern seekers, being a bridge between the old and new world. Sophia shares a unique yoga journey where she offers a transformative approach where MEDICINE TANTRA YOGA was inspired to take people to a new level of awareness, awakening the unknown potential, encouraging and challenging to new perceptions of reality.

She is an AcroYoga teacher holding immersions and intensives with the power of trust in Acrobatics, Yoga and Thai Massage as a invitation to build community trough trust and playfulness.

She shares healing work as Chiropractor (D.C), Ayurveda Massage, rebirthing and medicine songs in her intensives, 200hs 500hs teacher trainings, immersions and workshops as a sacred journey s to ancient powers. A pioneering and inspiring presence in yoga’s evolution in the west/east where she has been teaching for 15 years a authentic and heart-centered teachings has influence many students and teachers around the world.