Free Vipassana at Samma Karuna

27 Apr 22:15

Samma Karuna

Free Vipassana at Samma Karuna.
Monday - Saturday at 7:15AM
Vipassana, means "Seeing Things as They Really are” in Pali, is one of the oldest forms of meditation. It aims to cultivate awareness of the present moment, leading to profound inner peace and wisdom.
We teach Vipassana as taught by S. N. Goenka, a traditional still meditation which is 2500 years old, and considered to be the meditation used by Gautama Buddha to gain enlightenment.
All levels are welcome, just bring a respectful and loving energy to the class. If you haven’t meditated before, we may introduce you to Anapana meditation technique to get you started.
*~𝐋𝐨𝐯𝐞 𝐓𝐡𝐞 𝐒𝐊 𝐅𝐚𝐦𝐢𝐥𝐲~*

More Info