28 Mar 10:00
Pranayama Garden
Join me for a 1.5-hour drop-in Tantra Yoga class, weaving movement, breath, life force and timeless wisdom against the enchanting backdrop of beautiful Koh Phangan.
Date and Time:
Every Thursday 10:00-11:30 AM
Every Friday 16:30-18:00 PM
Location:
Pranayama Garden
Investment in Self:
Drop-in for 350 THB
What to Expect:
Yoga Postures: Cultivating strength, flexibility, and mindful awareness on life energy through Hatha Yoga postures.
Yogic Breathing: Exploring pranayama techniques that awaken energy and deepen the connection between body and spirit.
Meditation: Attuning to the tranquility of the mind.
Chakra & Energy Activation: Balancing energies with subtle techniques, exploring the profound impact of chakras on your overall well-being.
Wisdom: Diving into the profound teachings of Yoga and Tantra.
Who Can Join:
Open to all levels, from curious beginners to seasoned practitioners. Whether you seek vitality, clarity, or spiritual awakening, our time together will be a sanctuary for self-exploration.
Limited spaces available; please reserve your spot in advance.
What is Tantra Yoga:
Tantra yoga is a holistic approach that combines the physical, mental, and spiritual aspects in a harmonious way to promote growth and well-being. Yoga poses, yogic breathing, meditations, visualizations, mantras, gestures, and energy locks are all woven together in this practice. The practice, which has its roots in ancient Indo-Tibetan wisdom, integrates tantric concepts such as the subtle body, life force, and the five primordial elements through the use of chakras and energy channels. It focuses on methodically awakening primordial forces and sees the body as a microcosm of the universe.
#kohphangan #yoga #tantra #meditation #breathe
Join this yoga retreat in Koh Phangan, Thailand. Escape from your hectic days, relax, and immerse yourself in a week of yoga to rejuvenate your spirit, discover or deepen a yoga practice, and find inspiration among other yogis in a beautiful tropical paradise. Stay and enjoy comfortable accommodation, healthy yogi food, and lots of yoga at a beautiful location right on the Gulf of Thailand.
For a wholesome rejuvenation for body, mind, and soul, Yoga retreat Koh phangan offers this special and tailored detox program in Thailand for you.
The Breathe and Connect retreat program is designed to empower you, so that you can release old trauma, blocked emotions and open-up to all the new possibilities that life is offering you. Discover rebirthing breathwork, this powerful healing modality that will open the channel towards self appreciation and self love.
